Fitness goals?

Bodyweight goals
50 push-ups in a row
100 push-ups in a row
10 pull ups in a row (Completed 3/12/2012)
15 pull ups in a row (Completed 8/19/12)
21 pull ups in a row
Do a handstand push up (Completed Spring 2012)
Do 10 handstand push-ups against a wall
Do 10 freestanding handstand push-ups
Do a muscle up
Do 5 muscle ups in a row

Weight training goals
Bench Press 230lbs
Bench press 230lbs ten times
Press 170lbs overhead
Press 170lbs overhead five times
Dead lift 345lbs
Dead lift 345lbs five times
Squat 230lbs
Squat 230lbs ten times
Do 10 pull ups with 45lbs hanging on me
Do 300 kettle bell work out under 30 minutes

Race Goals
Run a 5k in under 24 minutes
Complete a Sprint triathlon (Completed 6/17/12)
Complete a Sprint triathlon in under 1:15:00
Complete an Olympic triathlon
Complete a mountain biking race
Complete an Xterra triathlon
Complete Tough Mudder (Completed 10/20/12)
Complete a Century
Complete a Half-Marathon (Completed 5/19/12)
Complete a Marathon
Complete an open water swim race
Do all three Spartan Race distances in one year.
Complete a race in all 50 states.
-New York Rugged Maniac Brooklyn (Completed 11/19/11)
-New Jersey Rugged Maniac Raceway Park (Completed 7/14/12)
-Nevada Tough Mudder (Completed 4/12/13)
-Illinois Chicago Spring Half-Marathon (Completed 5/19/12)
Complete the New York City Triathlon
Complete the Escape from Alcatraz Triathlon
Compete in a race in another country
Place top 25 in a mud run
Place top 25 in a triathlon

I want to ride my Bicycle 200 miles in 24 hours.

Weight Training Goals:
Maxing out the weight on the machines I have access to (the max is 200lbs. I'm just a little over half way to my goal already on some of them..woot!)...this includes:
Chest Press
Lat Pulldown (and then progressing to Wide Lat Pulldowns)
Deadlifts (progressing to one-leg deadlifts)
Squats
Bent Over Rows
Side Laterals
Hammer Curls
Leg Kickbacks
Pull Throughs
Face Pulls
Tricep Rope Extensions


Bodyweight/Cardio Goals:
Do 50 push ups in a set (at 30 right now )
Do 100 push ups in a set
Progress to one hand push ups and try out handstand push ups (against the wall and who knows, maybe free standing)
10 chin ups in a row
10 pull ups in a row
Be able to hold a 5 minute plank (best so far was 2 min)
Run 5k without stopping
Run 10k without stopping
Participate in a Dirty Run and Tough Mudder next year

- Break my squat plateau. I had backed off and now working on pushing through. Ten more pounds to go.
- Deadlift 1.5xBW ... currently at 1.3
- 30 good form pushups in a row. Max so far is 25.
- Consistently hit 3x8 on chinups. Maxing out at 8/8/6 now.
- One full pistol squat on each leg. Currently only getting about half way down.
- Five pullups. Not sure where I stand with this - haven't tried recently.

I want to run a half marathon. Emphasis on run. I don't want to have to walk more than 1/10th of a mile.

Survive the zombie apocalypse.

40 min cardio,20 min on weights and 15 min swim laps a day 6 days a week is what I want to work up to for now

My fitness goals are strictly asthetic. I guess I am just vain and shallow lol. But anyway, to have a body similar to this:

zzyzz is a great role model.

I've already run all the different distances, so my next race is going to be a marathon relay with my sister (shorter, obviously, but I haven't done that one.) I'm already signed up for it. I also haven't done any of the obstacle races or zombie runs, so those could be in my future. I think I would probably panic and die during the swim portion of a triathlon, so that's out. All those bodies splashing around and my phobia of deep, dark water are not a good mix.