tireetje

Heyy im from Scotland, feel free to add me :) x

Good Job!!!! Keep at it :) x

Aww common nobody got any good Beach body tips????? pleasee x

I love my cross trainer (elliptical trainer) so quick and easy to use. great for cardio workouts.

Not Giving up is my biggest NSV! and my face/neck is starting to look less chubby :D ps. well done everyone!

Im from the North West Coast of Scotland :) but now studying in Dundee :D

Hey First of all i would like to say a big well done for losing that weight the last time! Everybody falls of every now and then! (trust me i know!) you even have a decent reason. Second of all Good for you getting back on track! I think you will just have to come to accept losing the weight is a battle but not the only…

Hey ive had the same problem. i lost 9kg last year from Jan-Sept. then was stationary till Feb and completely fell off! (Exams and everything) Trying desperately to get back on track because i got a beach holiday planned (5weeks togo) I started exercising lots and trying to eat healthy and trying to log food most days.…

Hey Im in university too! However all the way in Scotland. I really struggle with all the studying and lack of time to cook well and exercise! feel free to add :) x

I struggle with this sometimes, and other times have loads of energy. What i find helps is Herbal teas ( if you dont like them to begin with, you will the more you try them), you can get loads of different flavours and they boost energy with no calories!

very impressive! and looking good ;)

hey i think a goal gift is a fantastic idea!! i havent got one planned as such, however im just so looking forward to going shoppign and not feel/look horrible buying clothes :D i have been resisting buying stuff until i get there. x

i do have a problem making sure i eat enough before i exercise. i go to the gym at lunch once a week and find i sometimes dont eat enough before. and really struggle with energy levels, i always grab a roll after the gym. my solution so far has been: breakfast: toast + butter/peanut butter around 10-11 coffee or green tea…

heyy im drinking it too! started because i liked it and then cos i heard its good for weight loss. its supposed to help you lose weight and it has almost no calories and so much healthier than coffee.. also gives you energy. i love it. i dont no if it has seriously aided my weight loss. but every little bit helps. x

i started doing this yesterday and realised im over already and only just finished lunch, mine come from fruit and fresh squeezed orange juice tho but still worrying me.

Well done! its a constant battle to fight the urges and craving of unhealthy food.

same here!! i couldnt possibly exercise every day and i would just get depressed that im not keeping up. Therefore i aim for 3 times a week. at the moment thats working :D and i feel good about myself when i have done them :) everybody is different though. x

i always have this problem too! sorry i havent got a solution yet... i always eat loads! x

Thanks yeh im generally a believer of slow is better than fast, and im proud im actually losing weight as this is my first attempt to lose weight ever. however I am heading back to university in end august/ beginning september and would really like to have lost quite a bit more. and by the results so far i am only losing…

thanx guys :) the low-gi sounds interesting, i will do some more research! x

hey im a vegetarian and im sick of people telling me why i should be eating meat and bla bla bla. i DONT tell anyone they should be a vegetarian its none of my business and therefore its none of their business what i eat and why!!! it is my belief not to eat animals and im not going to enforce it on anyone else. so neither…

hey im a vegetarian and im sick of people telling me why i should be eating meat and bla bla bla. i DONT tell anyone they should be a vegetarian its none of my business and therefore its none of their business what i eat and why!!! it is my belief not to eat animals and im not going to enforce it on anyone else. so neither…

Im trying too!!! im desperate to lose as much as possible before September!! Starting August: 64kg (141 lbs)

I never realised but before i started 'dieting' (healthy eating) i used to feel awful after every meal! and problem sleeping and things. Since my healthy days i feel fine after meals :) and on my bad days i feel sick after meals too. just shows healthy eating is so much better for you! x

Good For you!!!

Maybe try making simple changes like green tea instead of coffee. Or black coffee instead of cream/sugar would be a good start. Every little bit helps.

Fantastic weight loss amount! and i always love profile pics with dogs in them :D

LOVE IT... harry potter reference! surprised no body else picked up on it !!!

FANTASTIC! good on you girl! x

LOVE events like these.. this is what we are all doing it for! GOOD FOR YOU!