momofcami

You are beautiful! Good for you & congratulations on a job really well done!

I bought one at Walmart (Canada). Spent $59 + tax but returned it when I saw that TJ Maxx (Winners in Canada) had similar item for $39. Be careful at Walmart - not everything is a great bargain.

I'm so proud of you my beautiful friend! You are one amazing woman, inside & out.

Good luck fellow MFP'ers! I am doing the 30ds - started level 3 today. Up until a month before I started 30ds I hadn't worked out in years and had very little tone. 30ds has changed that. I'm still in disbelief that I am able to drive so much change in my body in only 20 minutes a day. It's a little tough - but it gets…

Wow! Great job. You have a great little body!

- Angel food cake torn into pieces, mixed with fresh strawberries and no-fat whipped topping. You can make it even richer by adding low cal strawberry jam. Under 200 calories for a very generous portion. (Angel food cake is so low in calories!)

What an amazing post....You need to take it beyond MFP. Your words are eloquant, smart, candid - and very touching. Thank you for sharing.

Look at that hourglass starting! Your whole SHAPE has changed! Good job!

No kidding you're proud! You look wonderful! Good job, you're beautiful!

That's great! Now you know that you can do it! Good for you!

PS - I am currently on day 11 of the 30 - feeling it and already noticing some changes in my body. I am also getting so strong! (REAL weakling all my life!)

Google 'Collage video' , a company that distributes fitness videos. Once you're there, search for the 30 day shred...not only will you be able to get all the specs, you'll be able to watch a video. Enjoy!

Are you kidding?? You can TOTALLY see the difference. Good job, keep up the good work!

You should go with your own reading. Calorie burn depends on so many factors that simply cannot be figured into the generic numbers that are listed in the database. I don`t think I`ve ever used the numbers that the database provides - they are always anywhere between 50-100% higher than my actual burn. All of that said,…

It's so much easier to just eat proper portions of the right kinds of food. Not to mention healthier.

Your gut? What about your arms and shoulders and face?? You look AMAZING! Good for you!

of COURSE there's a difference! You are doing great, looking great....keep up the good work!

Wow! I can't believe how quickly you shed your stomach and reshaped it. Keep up the good work... I am on day 5 of the Shred - loving it so far.

What about spaghetti squash? I often use that as a base to my spaghetti sauce on nights when my family eats pasta. It's obviously not as filling or satisfying as pasta - but very low cal and nutricious.

Hi! 8 months postpartum here. Best of luck on MFP, I think you'll find much support and advice. I never thought I would rely on a website to help with getting into shape - but I honestly credit MFP for much of the success I've had so far. Only 11 pounds - but I'm not sure that I would have stuck to it without the support…

You are beautiful!

Wow! You look great and have a very nice shape!

You look great! Your entire image seems to be different! Good for you, congratulations!

I was kind of in the same situation as you when I first started about 5 weeks ago...I hadn't exercised in years and I was very out of shape. I also needed something easy to follow - I'm not very coordinated and any kind of danse or aerobics is too frustrating to follow, This is what worked well for me: Leslie Sansone, 4…

I've been doing Tae Bo for about four weeks, usually around 5-6 times a week. I love it! I've lost a total of 10 pounds and several inches. I feel great. Don't know what kind of results others are seeing - but I was not very fit when i first started (after day 1 I couldnt walk properly for two days) and so I imagine the…

I think part of the challenge is being able to get past our "transgressions" (lol for lack of more appropriate terminology!) and move on, get back on track. It happens to the best of us...I would even go so far as to say that it's healthy to let go every once in while. Once you're able to bounce back from a bad period you…

Thank you so much for sharing. Very touching.

LOL. This is what I do for a sneeze: To induce: Look directly at a light source To suppress/make the urge disappear: Pull your earlobe. (Strange, i know! But it works everytime)

I lived in Asia for a few years and these are some of the very simple remedies I learned for nausea and/or upset stomach. Also helped me get through morning sickness in both pregnancies: - Hot water (I know, simple right? Extremely effective for me) - Smell of ginger (yes, just the smell, deep breath people) This works…