We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
7 mos. post partum and new here

amysmartin
Posts: 84 Member
Getting back into working out has been hard but would love to be able to lose 20-25 lbs! Working out mostly on my lunch breaks so looking for the most efficient work outs for short chunks of time.

0
Replies
-
Good Luck!! My son is now 9 months and I have to say the weight loss journey this time around has been difficult. I lost 60 pounds prior to getting pregnant so I know how, I have just found that relosing the weight after has been difficult. I just keep reminding myself slow and steady and I will get there! Welcome to MFP!0
-
i'm 7mths pp too!! I enjoy zumba, bc you burn alot of cals in a short amount of time!0
-
Welcome! 10 months PP.
I have three kids.. my oldest are boys ages 7 and 3 and my little princess just turned 10 months old0 -
Hi! 8 months postpartum here. Best of luck on MFP, I think you'll find much support and advice. I never thought I would rely on a website to help with getting into shape - but I honestly credit MFP for much of the success I've had so far. Only 11 pounds - but I'm not sure that I would have stuck to it without the support of MFP members. I'll add you as a friend!0
-
Hey 3 years PP here...lol kidding but yeah it did take me awhile to realize I needed a change!
I have two boys ages 5 and 3!!! I lost 70 lbs after my first son was born and got down to my Pre-pregnancy weight only to get preggo again with my second son. So here I am! Welcome!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions