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Challenge SW: 206 Ultimate GW: 161 9/20: 200 (-6lbs) 9/27: 199 (- 1lbs) 10/4: 196 (- 3lbs) 10/11: 194 (-2lb) 10/18: 10/25: Holiday 11/1: Holiday 11/8: Part holiday - 1st weigh in after hols = 11/15: 11/22: 11/29: 12/6: 12/13: 12/20
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I have a gastric band too, although empty at the moment, and I must add didn't help at all as I could cheat through high calorie food. So now doing it the way it should be done, but I must say I have never lasted on anything until MFP and very delighted and not feeling like a diet at all just my healthy choices.
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Challenge SW: 206 Ultimate GW: 161 9/20: 200 (-6lbs) 9/27: 199 (- 1lbs) 10/4: 196 (- 3lbs) 10/11: 10/18: 10/25: Holiday 11/1: Holiday 11/8: Part holiday - 1st weigh in after hols = 11/15: 11/22: 11/29: 12/6: 12/13: 12/20
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I haven't read every bif of this discussion and can only add what my experience is. I have had a gastric balloon and after a year tried a gastric band, which is stil in but isn't inflated at the moment. All I can say is, that some of this has worked in the short term but not the long term. I can still eat above the…
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Never judged, you can add me too
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Well done, you look younger too!
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Challenge SW: 206 Ultimate GW: 161 9/20: 200 (down 6lbs) 9/27: 199 (down 7lbs) 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20
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Thank you for posting, it will reach out to many. Food sometimes is a prop for people and I know how that can affect everything in life. Well done.
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Well done, 12lbs and thank you for posting, every pound makes a difference. You look great, good luck for the next 12lbs.
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In bed but a day of walking round the Trafford Centre in Manchester, don't think I can put that down as exercise!
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Challenge SW: 206 Ultimate GW: 161 9/20: 200 (down 6lbs) 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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Well done and very motivational, I should take some pics so brave of you to do so, might do that tonight. It will be nice to see your progress.
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I also find eating a breakfast makes me hungry for some reason, it seems to start me thinking about my next lot of food.
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Yes, Alpro Hazlenut is good, I will buy some this weekend for over my bran flakes. Not tried it in anything else but will give it a go.
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Well done, 30lbs that must make a huge difference.
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Helllo from the UK, Manchester, I am new to MFP but not to yo-yo dieting.
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SW: 203 GW: 161 9/20: 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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I am new today and can relate to this too. Always wanted a quick way and finally the penny has dropped that there isn't. I am getting married next year at Chistmas and would like to feel better than I do now. Not used Fitness Pal before and excited as it seems a really good tool. My cholestrol is high and this was another…