Heaven2017 Member

Air kisses! lol

My Sister in law used to work @ Taco Bell. She brought home these bags of ground beef that I used to eat until I kept crunching down on hard pieces of I don't know what.. I don't want to know. That said, I've gone there since and ordered a bean burrito with extra onion and cheese so there ya go. I agree with the person who…

Do not give this any power. So what? Right back on the horse you go! It's only a big deal if you let it stop you.

I agree with what someone else said.. generally a bad cheat day is one that has any power over you not to continue on your journey and jump right back on the horse. The cheat doesn't matter. Expect them to happen.. you can't be perfect all the time. That's crazy. It's not the cheat it's the not jumping right back on the…

Hi! Congrats on deciding to tackle this. I started out at 400 pounds and in a year. . I have lost 100 pounds. I can tell you that I feel better and that while I have lost food as a friend and as a way to deal with life.. I have gained feeling better about myself. Check out this website. www.halfsizeme. com No money to look…

http://www.halfsizeme.com/114/ Some great stuff here that has helped me a lot.. Lot of free content as well. Hope it helps. http://www.halfsizeme.com/

No tears! Don't give this any power, just jump right back on the horse and don't worry about it. .. you will feel better almost right away by having a great day tomorrow.. you can do it!

Kindle :)

I am also coming back from going off track. I haven't gained all my weight back yet but I've lost and regained 100 pounds. You can get that feeling back, after a few days of eating healthy you will feel so much better. You did it before so you can do it again. Check out www.halfsizeme.com it helps me a lot!

I have been struggling at night too, thanks for saying something about it.. lol There is a great podcast called, Half Size Me that stops me from overeating at night sometimes. Try it!

No ground meats.. especially ground lamb but oddly enough I like solid lamb and once in awhile you will see me eat ground beef from a good butcher shop but generally I can't do ground meats! Can't see what's in there. Also had a bad experience with Taco Bell ground beef.. can't talk about it or I will vomit..

Thank you I love this Website!! :) http://www.budgetbytes.com/2013/08/roasted-vegetable-chickpea-salad/

One more thought here- If you are having a day when you feel like you want to crawl right up close to your limit.. you should do that. It's better than going off completely and it sounds like if you are not hitting that number daily, having a day where you take in more calories but not over? You should be good to go!…

I go over my calories every Sunday. I have been very lucky that I still manage to lose weight . Some weeks I lose very little. Some more. I try to get right back on program the next day. It's hard. There have been weeks where my cheat Sunday , spills over into a cheat Monday and that is when I know I might not ever go back…