Replies
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Life takes us through different seasons. Looks like you have survived the worst. So happy to hear you are enjoying your life now. You deserve happiness :)
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Keeping literature around is a great idea!
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what up?
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Thank you so much! I plan to do one or more phone meetings. I love the idea of tucking some literature away in my purse! Well, I know that with God's help I can keep my abstinence through this holiday. <3
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I know exactly what you mean about fair/amusement park eating! Last year I went to the fair and I was so stuffed after (this was before OA.) I remember continuing to eat long after I wasn't hungry just because I wanted to taste all the different foods. I felt like crap after. Ah...yes, I know the fair well. I appreciate…
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Hi CoCo, Ptown, and Sheldon! I'm glad to find new friends : ) I know I can't walk this journey alone. It's so nice to find people that understand compulsive eating! I just recently broke abstinence and I strongly feel that if I had reached out to my fellows while I dealing with my crises I wouldn't have turned to the food.…
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Thank you Shadow!
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Almost 30 days!!! I can't wait to get my chip; such a feeling of accomplishment! One day at a time!
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Hi! I'm 5'6 and my starting weight was 220lbs. I just lost 2 pounds so now i'm about 218ish, lol. My goal is 150lbs; my college weight. Maybe more later? Who knows?
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Drink two glasses of water (it should help you to fill full.) Put yourself in a comfortable state of mind; listen to a favorite song, watch a favorite show, read a favorite book. Try to get to sleep ASAP!! Once you are sleeping you can't eat, lol. Get rid of the snacks. Ok maybe you should get rid of the snacks and then do…
