TrudyMay

Keep your calories down and even if you don't lose, you wont gain. Good luck AND don't give up!

Thanks so much for all the encouragement! That's really what sets this site apart from others. ::Sigh:: I am loosing my boobs, but eventually my waist will be smaller than my chest and that I could live with :bigsmile:

I'm in too. In the 2nd grade I remember being heavier than the other girls. I'm ready to not be her anymore :happy:

Welcome Back! I think the hardest part is staying motivate when life throws ya curve! Good for you for coming back!! :bigsmile:

bump :)

Wow! Nice job. We are trying something similar with Wii Fit. :laugh: Good Luck and Welcome!

I'm with the previous post that suggest measurements. Every body changes differently, perhaps yours is going to lose inches before pounds. Also search "metabolism type" for a quiz to determine yours. I dieted and exercised for a year with no results, then paid a lot of money to have a nutritionist tell me I was eating all…

I've recently been trying fruit with a 1/4 cup of almonds or walnuts. It's more filling and it's not a waste of calories. I tend to struggle getting enough protein without going overboard on the fat so this is a good compromise for me. Although I'm liking the greek yogurt idea in a previous post!