upmommyof5 Member

Ugh! I need an accountability buddy! I'd love someone who I could check-in with, do regular weigh-ins to keep on track. I also have twins, two sets!! I'll be 40 next year and I'm stuck at the 200-205 range and would like to lose at least 40 by my 40th birthday!

I have been taking phentermine since January 2014. I have lost about 70 pounds (my next weigh in at my docs is next week). It was the best decision I ever made, to start seeing my doctor. With the phentermine, myfitnesspal, diet and exercise my life has changed! I have about 20 more pounds I would love to lose and then…

I'm on the 15 mg dose and have lost over 60 pounds so far. It's a great tool along with diet and exercise!

I have about 50-60 pound to lose yet!! Feel free to add me!! The support is wonderful!!

I have found All Bran cereal and eating a few tablespoons of milled flaxseed to work wonderful for constipation!! :)

Hi! I started taking phentermine in January of this year. So far I've lost about 60 pounds (my next weigh in at the doctor is July 9). I'm hoping to be about 195 at that time. Phentermine has changed my life. I have tried EVERYTHING and nothing has ever worked until this. I take a 15mg capsule almost every day, some days I…

I put my eggs in water with baking soda, a few tablespoons. Heat till boiling, then take off heat and let them finish cooking, about 20 minutes. If I have ice in the house I put them in ice, otherwise just throw them in the fridge. The baking soda helps them peel so much easier.

Anyone can add me!! I welcome the extra support!! You can get back to where you were and can get to your goal!! You got this!!

I started out at 259 and my goal weight is about 150. Good luck to us all! Feel free to add me!! :smile:

I started out at 259 in December 2013, when I finally decided enough is enough. I'm now almost under 200, which I haven't been that since about 15 years ago. It's been a hard struggle every day, but worth it! I hope by October to be at my goal weight and I plan on using myfitnesspal even after that to help me maintain my…

I have been on the lowest dose 15mg for about 4 months now and I know what you mean with the dry mouth! It gets bad sometimes, but drinking lots of extra water really helps and also I chew gum a lot! I've lost about 40 pounds and need to get off about another 60-70. My doctor has helped me so much! I didn't want the…

Keep it up!!! It will get easier the longer that you do it!! You can do it!!!

I personally don't eat the calories that i "earn" from working out. I stick to 200-300 below my original calorie goal for the day. I have been losing about 2-2.5 pounds per week. I still feel like I am eating a lot!!

WOW!!! GREAT JOB!!!!

I also have quite a bit of weight to lose. You can do it. This website is such a great tool!! Good luck to you!!!

Good Luck!! This site is wonderful!!