gkalmbach Member

Just got my Charge today... all alone.. *sniff*. Anyway... add me if you'd like. The more the merrier. https://www.fitbit.com/user/3FHDTR

My tip: Buy a kitchen scale and weigh everything you eat.. You can't just eyeball it or guess.

I always carry all of them in one hand... 2nd hand/arm is for bottled water..

I'm playing Elder Scrolls Online now.. soon to be playing the Witcher 3. I still dabble in some Skyrim.

So I'm gonna sit right here. On the edge of this pier. Watch the sunset disappear. And drink a beer.

I can't say I've ever been in a rut this this.. but I can tell you that you have come to the right place. The people on here are very supportive, fun, motivational, and some of them are quite knowledgeable. I don't think it always has to be this way. You can change things. You made the first step by getting on here. Get…

I'm always open to new friends also.. I'm active and do what I can to contribute, support, motivate, or just talk.

I've suffered from IBS for nearly 20 years.. It wasn't until this year that I started getting healthy. I've started eating clean foods, no more processed foods. Since this change I've not had 1 issue. It's only been a couple months but I used to have bowel issues multiple times per day.. so that's quite a lot.

I feel like a complete dork for being excited this was about swords and not something dirty. Of course I'm an SCA nerd..

You can't target weight loss. It's genetic that determine where your body decides to store fat. All you can do is lose overall body fat and it will come off eventually. There are many people who think that's not true.. they are wrong.

You don't have to do this alone... that's why I came here also and having supportive friends on here is amazing. Friend request sent.

Mostly German with bits of Russian and Native American.

I am a die hard Skyrim fan.. looking forward to Elder Scrolls Online.. I still play Diablo 3 quite a bit also. It's nice to see gamers trying to get fit.. I wish I would have thought about that years ago..

Impressed by how many cosplayers are on here.. pretty cool. I haven't done any since 2006 (I think that was my last DragonCon). I do SCA which is kinda cosplay-ish

Also a gamer (geek).. yeah relationship belly is a killer.. but got rid of one, time to get rid of the other :P feel free to add me. I'm pretty active on here and do my best to be supportive.

I'm pretty active on here as well... Always willing to offer support/advice/listen/whatever..

Hi Kaylee. Yes MFP has been very beneficial for me. I think it really helps if you add friends who can be supportive and it also helps to be able to return the support. Fee free to add me if you like.

Firefly... nuff said! Oh yeah.. Criminal Minds - Love me some JJ I know how you feel w/ that cardio.. it's a bear! I'm actually considers investing more into cardio and less in lifting for while. I kinda wanna drops this excess fat first.

We're already friends but I have a son named Tristan also.. don't see many of those. Welcome to MFP.

Friend request sent. Welcome aboard.

You look amazing! Way to go.

Welcome! Sending friend request!

I was in the same boat. After my divorce I had an 11yr hiatus from everything.. friends, exercise, fun., but not food, I killed me some food. Things do get better and easier. I think you came to the right place. The people on here are very supportive and friendly. Add me if you'd like I will always try and offer support…

From Farmerville, now live in West Carrollton, work in da burg.

OMG the number of Geek/Nerds in this post is amazing, I love it. How am I a geek, let's see.. Dress up and go to conventions... check Member of SCA... check Videos Games.. check Play D&D.. check (ok played.. everyone grew up but me) Watch Sci-Fi (well, if Firefly counts, I'm a diehard Browcoat & Whedon fan) ..check Watch…

I'll add you both. It is encouraging to see others progress and help others as well.

Hello buckeyes, I'm not normally one to post on forums but I'm trying to change a lot of things. I'm in Miamisburg/West Carrollton area. Add me if you like.. Its good motivation when I see others doing well. Name is Greg btw.