hi all

kaylee_poole
kaylee_poole Posts: 2
in Introduce Yourself
Hi re joined mfp today avnt been on for a year and I need to lose weight for a holiday in may.anyone done really well on this, has it helped you lose weight?

Replies

  • gkalmbach
    gkalmbach Posts: 28 Member
    Hi Kaylee. Yes MFP has been very beneficial for me. I think it really helps if you add friends who can be supportive and it also helps to be able to return the support.

    Fee free to add me if you like.
  • meme287
    meme287 Posts: 16
    Hi Kaylee I am new this month as well. I think MFP has really helped me, I am willing to be support if you would like, feel free to add me! I feel the more positive feedback the better! Good luck in your journey!
  • Gray_Sare
    Gray_Sare Posts: 21
    keeping track of calories helps. whether you do it here or in a food journal, or however you choose to do it, it's beneficial. MFP guarantees you keep yourself accountable if you keep your diary open and add friends :)
  • IloveSchokokuchen
    IloveSchokokuchen Posts: 1 Member
    Hi, I am new here as well and hope this will help me to stay on track.
    Good luck to you!

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