castlesintheair

Go dancing! Not only non-food related, but also burns calories. :happy:

I'm not a big fan on cottage cheese, but I found a great smoothie recipe and I use cottage cheese all the time now. Cheesecake Smoothie: 1/2 cup cottage cheese 1/2 milk (sometimes I use almond milk instead) 1 cup frozen fruit (strawberries are my favorite for this) 2 tsp sweetener 1/2 tsp vanilla extract Blend it all…

I really like Amazing Grass - Green Superfood, I purchased it at Whole Foods. I especially liked the Citrus Flavor and the Berry Flavor. I think a container is around $30 - $60.. but I usually buy the small packets for a dollar or so each.

:laugh: Thought I was the only one.

Whenever I have calf pain (or any other muscle pain really) there are a few things I do: Soak in a bath with Epsom salt Put a heat pack on it (then stretch the muscle) Drink lots and lots of water! Eat bananas, cranberries and cherries If it's really bad, resting the muscle for at least a day or so really helps. If your…

I can't find a recipe for Almond Milk Alfredo, but I found this vegan recipe made with silken tofu. 1 package (12 oz.) extra firm silken tofu 1/2 cup nutritional yeast 1/4 cup ground flaxseed (flaxseed meal) 1/2 – 1 tsp sea salt 1/2 tsp ground allspice 1/2 tsp cinnamon olive oil and sea salt to taste Directions: Cook pasta…

Odwalla bars are great! My favorites are the Sweet & Salty Peanut and Sweet & Salty Almond, but I know you said you don't like nuts. They have a bunch of other flavors though. They can be pricey, but sometimes you can find them on sale. This week my Stop & Shop was having a 2 for $3 sale. :bigsmile:…