megnay Member

Thanks for all of your help! I do understand well the concept of a calorie deficit. I am vegan and have experienced amazing fat loss just by following my own eating plan and incorporating exercise. I am just looking for suggestions for the best weight loss programs. I prefer cardio/HITT with body weight exercises, as my…

I used to work at PF. Many people complained about lack of equipment, but that simply say it is not the gym for you if it doesn't have the equipment you need. It is basic because it is marketed towards people intimidated to go to a gym and simply needing to build simple, healthy habits. I helped open a new location and I…

I actually just started seeing someone but only have my second appointment today. I'm kind of headstrong, so I'm a bit wary about one person giving me advice can do... But I guess therapy is more than just giving advice, haha.

I don't expect it to not impact me at all, but certainly there are ways to improve the situation. I also don't tolerate ANY bullying whatsoever anymore, and good for you!

These all look so delicious! Thanks so much!

Sympathy is good too :) Glad I'm not alone. It's horrible! I don't feel TOO bad, as I've eaten well all week, but it's still frustrating to feel totally out of control. I tried denying myself and was so uncomfortably craving that I just HAD to give in. It was making me angry lol HANGRY

Thanks so much for this. Really appreciate it. MFP is telling me to eat 1630/day. I also did the calculation myself and got the same amount. At first the number seemed high, as I always went by the 1200 rule (which I found out is WAY too low). Now it's very doable, just hope I'm eating the right stuff. I really don't know…

Smart idea! Honestly, I just really enjoy being drunk so the idea of not drinking a lot is kind of weird to me. But I'm going to give it a go! It also really messes up my work out schedule, so this'll be a great test. I'll save SO much money!

I have to admit, when I go home I always eat horribly because there are so many bad foods that are easily accessible to me at my parents house. It's definitely possible, but you have to exercise a ton of willpower and be happy buying your own groceries. I wonder if you could even get your own mini fridge to keep all of…

I do my make up (I love wearing bold lipsticks), painting my nails, cleaning my bedroom, putting effort into cooking a new healthy meal, working out, waking up early, reading, dying my hair!

No one has really made comments to me about my weight in my adult age, but I remember many hurtful things being said to me when I was younger. One that has stuck with me was when one of my peers said I would break my horses back because I'm so fat. That really hurt me because horseback riding was my one and only emotional…

Run away, sorry! And this has nothing to do with you, I'm just straight. ;)

I think it should be pointed out that there are many different kinds of beauty, both of which interact with each other. There is such thing as physical beauty, and there is also inner/spiritual beauty. The thing is... No one can deny the fact that there is such a thing as physical beauty, but this obviously means something…

Hug!

Beautiful eyes!!!

Hot :) I love your smile

H O T

One time I was so drunk, I peed the bed LOL

bump I don't want to spend the money on this program because I want to do Insanity, but I love the idea of the containers... Any ideas?

Thanks so much guys! I'm gonna go get fitted but am very afraid of the price I will encounter...

LMAO... That's not a bad idea. ;)

That's very sweet and I'm so happy for you. I hope this goes a similar direction!

People often assume I'm Spanish as well. I find it odd that people are so eager to categorize.

Yeah girl, WAY too fast... I'm 23 and I've been friends with my now BF for almost a year, and even we haven't fully commit to each other yet. Chill out!

You're on a roll. My BF is a musician! LOL

People assume I am promiscuous because I can be slightly aggressive and appear confident with men... Which is SO far from the truth!

I'm not quite sure how to rate you, since your photo is of a child... But 10 for adorableness!

Pin up

A body builder!

You're so right. It's very empowering when you realize that you truly don't care that much what others think, and I think that is confidence and that is just as sexy as being a Victoria's Secret model (and many men don't find that sexy!) I have one friend who's a bit bigger than me but has confidence that fills the room…