eliz_in_pink Member

I agree...Maybe you shouldn't run. This topic is FILLED with wonderful advice and you have shot everyone down because you seem to have "tried it all".

MK608- Powerful

Will do! Thanks!

My apologies! I thought it was- will be open to public (instead of just friends) now. I have truly been working towards the last 22 pounds for about 9 months or so?

Thanks so much! I just didn't know if I should be doing something different besides try being patient, lol

False. I can sing in perfect harmony.

Jillian Michaels once said, "If it sounds too good to be true. It IS too good to be true." And let's just face it- Jillian Michaels is thebomb dot com.

I have lost a gold brick (which doesn't even sound like a lot, btw) and my goals to lose a 2 month old horse.

i'm not a believer in a negative net. negative nets are generally not healthy. i WAS the person with the negative net, i was losing my hair, tired, and weak. just my story though.

Bump!

I mean really though.. Peanut butter... and ANYTHING. Peanut butter makes everything better, and I'm pretty sure it makes the world a much happier place.

I deal with this all the time. My husband eats crap foods. And what I mean by that is frozen pizza, pizza rolls, frozen chicken nuggets, french fries.. anything frozen. So, I made him a deal. He can have the freezer and I will take the fridge. I have my fresh fruits/veggies in my section and he has his "crap" in the other.…

You are eating breakfast at 11am? Honey, I've already had breakfast and my morning snack at this time. You need to eat earlier. I'm not trying to be mean- but you can't think that eating at 11am means you are actually having "breakfast" even though you may be eating "breakfast" foods.

Amen. I can bet my life that you were eating more than that before 5pm when you started this journey. You need fuel for your body.

One of my best friend's mom was an althetic trainer in track and field for several years- thats what she recommended too! Thanks!

A man of few words.

Yes, I was fitted a year ago, but I stopped running shortly after I got them until late last year- I had surgery on my knee that required me not to run for quite sometime. I feel like I am glutton for punshiment and I shouldn't run the race, but I know I totally will... and I will probably regret it later. See, my head is…

Thanks so much! I will try the ice trick for sure. Due to weather I have been running on the treadmill. So, I really can not wait to run outside more!

Thank you.. Question: I do have high arches. I got fitted for my shoe under a year ago. I have Asics running shoes, I am thinking about not wearing them tomorrow and wearing my Nike's to see if it helps? Do you think that might be a good idea?

Thank you! I am indeed planning on praying my little heart out. I am RESTING the rest of tomorrow and Sunday so hopefully they will be able to heal properly.

i am signed up for a 5k in laurel, indiana this weekend- it's sponsered by the biggest loser! count me in! :) i may do another 5k sunday just for you! :)

I get this question a lot from my friends and family- when will you stop, what is your goal weight.. My goal weight is healthy. If that means I am 140 pounds and fit/healthy then thats okay. If I am 120 pounds and fit/healthy then that is okay too. I will stop when I feel good and am fit. :)

With a crazy busy schedule I have ran 5 miles for Boston this week, looking to get another run in tomorrow and Saturday as well! Hoping my the end of the weekend I will have 10-15 miles ran for Boston... Been wearing my 5k shirts this week while running as well... Giving praise, thanks, and prayers to God during this time…

Wow!! Great suggestions! I'm going to be a busy girl adding music this evening!

Bump.

No worries, I will count it as exercise! LOL! :laugh:

:sick: :sick: :sick: I think I threw up in my mouth a lil bit.

That's one of the main reasons I do it too. :smile:

@Organic_Azure: Curly hair, don't care!

I love love love you! And being your friend! You are amazing all around! :heart: :heart: :heart: :heart: :heart: :flowerforyou: