We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

jimihndrks Member

Replies

  • Yes. Your body will get used to eating regularly. I changed to eating every 3 hours (5 times per day) and lost 60 lb in 6 months. This is one of the specific things they talked about in the plan I was on. I also cut out sugars, salts and did low fat.
    in Eat Every 3 or 4 Hours ???? Comment by jimihndrks March 2017
  • I changed my eating habits and eat white steamed rice 2 times per day on average (1/2 cup each time) and I lost 60 lb in 6 months without exercising. I'd say he is wrong. I do think losing weight is a personal journey and what works for one may not work for another. Do what works for you.
    in Vent/curiosity of diet advice I received Comment by jimihndrks March 2017
  • Turkey sausage (can make taco salads, breakfast, stuffed mushrooms, etc), Creamy Chicken Enchilada soup, Asian beef and snow peas, Baked garlic/brown sugar (splenda) chicken.
    in What are some of your favorite 'low fat' meals? Comment by jimihndrks March 2017
  • I eat "healthy" if you will but the things I make are really tasty. I am not a fruit person at all and I like real foods like meat and potatoes, soups and those type of things. I have some great recipes for things like Creamy Chicken Enchilada soup or Asian Beef and Snow Peas. I make a mean turkey sausage and throw it into…
    in Healthy eating Comment by jimihndrks March 2017
  • If you guys are still around I have healthy soup (creamy chicken enchilada for instance) that are very tasty. I also have other recipes (Asian beef and snow peas) that are low cal. Let me know if interested.
    in Soup Comment by jimihndrks March 2017
  • I am researching bikes now. I really like the Peloton but can you download videos from youtube or other spin classes online to use on the Peloton screen?
    in Introductions. Comment by jimihndrks February 2016
  • During my journey of losing 60 lb in 6 months just by changing my eating habits my customers would come in after a few weeks see me and say "Are you sick"? I just chuckle and tell them what I did just by changing the way I ate. It seemed to motivate a few and they asked for more specifics on what I ate. I never mind the…
    in Things People Say When You've Lost Weight Comment by jimihndrks February 2014
  • Okay I added myself in too.
    in LET'S GET STARTED Comment by jimihndrks February 2014
  • Yep, we're right there with you guys. We rescue only...no pet stores or intentionally getting from breeders for us. We have 8 dogs of all shapes and sizes and 9 cats. We love each and every one of them. I'm glad they chose us! :happy:
    in Are your pets your children? Comment by jimihndrks February 2014
Avatar