We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

JenSol

Replies

  • How have you been logging in your exercise for Shred It? I don't really know how to do that.
    in what is better...ripped in 30 or weight machines Comment by JenSol January 2012
  • My family and I do get the shot partly b/c my husbands company makes it and he has to and the other is b/c I don't want the flu for me or my family. It doesn't hurt anything to or not to get so we do. Your arm is a little sore for a few days no biggie.
    in How Do You Feel About The Flu Shot? Comment by JenSol November 2011
  • sweet, ALWAYS. I never cravw anything salty. I love cookies, and ice cream. I eat reduced ice cream which will usually do the trick for me and I try to stay away as much as I can with anything else bad.
    in poll: salty or sweet Comment by JenSol November 2011
  • I do 45 mins. to 90 mins. depeding on the day wether I'm home or at the gym and if it is a strength training day or not. So, I vary greatly. Today I did 45 on the treadmill but I am going to play Volleyball tonight with friends for 60 - 90 mins. I feel good with that.
    in How much exercise is enough? Comment by JenSol June 2011
  • It will get easier on most days. Some days you'll feel like your feet won't move, on thise days walk as fast as you can. I can't say I'm a runner either but I don't dispise it anymore. I actually do like it when I hit a good groove and can go for a long time. I've been running for a little while now and just did 3.5 this…
    in Jogging/Running - will it get easier? Comment by JenSol April 2011
  • Good luck to you, stay positive and don't get discouraged.
    in Headed down scale for the LAST TIME!!! Comment by JenSol March 2011
  • I always weight less in the morning by about 2 lbs. You body continues to burn calories while you sleep and your not putting anything in your mouth during the night so I think that may have something to do with it. Not sure of specifics but that works for me. I'll take the morning weight lose.
    in weighing in the morning and at night? Comment by JenSol March 2011
  • I am, I love both Bob and Jillian. I want them to come to the gym with me once in a while and kick the stuffing out of me. Jillian is like Cybil, she's screaming one minute then crying with them the next. Enjoy tonights show.
    in Who's Watching The Biggest Loser Tonight? Comment by JenSol March 2011
  • It's a great site and very addicting. I'm on a few times a day. I like to see the calories when I work out and when I eat. It is one day at a time and don't get frustrated, it's not easy to lose weight. I'm finding it doesn't drop off like it did when I was younger. Just watch what you eat, exercise and be honest logging…
    in Hello New! and loving the site Comment by JenSol March 2011
  • Hi, I am in the same boat as you. I'm 37 and decided that since my baby just turned 5 it is time to get the last 10lbs. of baby weight off. Which is probably not baby weight at this time it's just weight I neglected to get off 5 years ago. So, yes I have about 10-15 lb.s to get off. I have never been fat either, I just…
    in Any women have only 15-20 lbs to lose? Add me! Comment by JenSol February 2011
  • My number is also moving very slowly but my clothes are getting looser. I'm trying very hard to be patient with this process but , yes, it is frustrating. I'm in this about a little more than a month now too. I guess slow and steady is the plan for us. Fast weight lose is no good either. I guess I'll take. My husband is…
    in Number not moving Comment by JenSol February 2011
  • Thank you for your help, I didn't think of that. By the way your pic. looks great!:happy: good job
    in New to this too Comment by JenSol February 2011
Default Avatar