kathy6655 Member

At the start of my weight loss I decided swimming and walking were the best options for me, like you and loads of people on here, I chickened out when I put the swim suit on the fit was very snug. I decided to bite the bullet and I now go to a session four times a week. Has anyone made a comment - no, has anyone laughed at…

What a great achievement you look fabulous

I have lost 20 pounds around a third of the way to my target. No-one has commented on my weight loss yet but I have lost it from all over my body so I don't think it's too obvious. However friends keep telling me I look really well, my clothes fit better and I feel so much more comfortable and confident so I don't mind…

We'll done what an achievement

Hi Susan, I'm Kathy be great to have friends to motivate each other so please anyone feel free to send me a friends request. I'm 57 have been doing this seriously for around 6 weeks so have someway to go still but am finding the site great and the people really friendly.

Day 2 done just got to keep at it no aches yet which surprised me

started today loved the workout but I've got a way to go on my fitness but I'm working on that! Everyone else sounds really fit but I'll keep plugging away and any inches lost is good to me

Neck 37 Chest 109 114 97 Arm. 31 Waist 104 Hip 115 Thigh 56 Calf 39

Sounds amazing

We'll done what a difference you must be delighted

Big difference in your back and bum, your arms have more definition and your stomach is reducing. Keep doing it everything is going in the right direction

Fantastic job so pleased for you as the saying goes "nothing tastes as good as thin feels."

Hi everyone I'm Kathy. I really want to lose weight and get fit having steadily gained weight over the last ten years or so. I recently became a grandmother to a beautiful girl and I want to be able to enjoy doing stuff with her for years to come. I have watched the programme and it looks amazing any inch loss would be…

sorry meant to ask in last message how do I find the group page?

I am going to try this so I will join. I'm not that fit yet but this is a body area I'm most unhappy with and I really need to lose fat there and tone so will give it a go.

Add me too . Be graet to have some friends on here:smile:

Bran flakes are good, just add milk low calories and keep me full up till lunch

You are a true inspiration you look great well done you :smile:

Try something fun like Zumba - you can do that at home or maybe swim its not all body beautiful there loads of people are trying to lose weight too. Just find something you like to do but walking is a good start bet you didn't do it before

I think she needs to talk to someone perhaps a counselor or maybe you could ask one of her close friends to talk to her you might just be too close. She obviously looks after your children properly or you would have mentioned it but kids pick up from their parents so maybe discussing that will have an impact as I'm certain…

Well done what an achievement you look fabulous enjoy the moment every day :flowerforyou:

Changed my mindset from I can't to I can, took one day at a time and was realistic in my goals. I didn't put the weight on overnight so it's not going away overnight! Be prepared to love yourself and if you have a good day or week say well done to yourself you deserve it. Good luck on your journey :smile:

Great job news like this keeps me going