AngieOnTheBeach Member

Maybe you need to try some other brands, or other ways of taking it. I personally love BPI Whey HD in strawberry cake flavour. I mix it into greek yogurt and get 41g of protein with 326 calories. Not too shabby and tastes great.

Jello with cottage cheese. Oh my, it was gross

Add me, especially if your diary is open! I love to get ideas from what other people are eating!

I quit cold turkey and it's all willpower. I told myself I wouldnt have any pop for a month and I didn't. The key is to learn your triggers. When I eat pizza, for example, I want a pop. Water water water, just don't bring any pop into your house so you're not tempted!

I'm 20, 5'4" and 125 pounds! Anyone can feel free to add me!

There's more to it than just calories though. the calories in those cookies arent as good as the calories in some greek yogurt or something. Also consider spacing out your meals so you are having 5-6 small meals a day. This keeps the metabolism up and running.

I'm hoping to lose 15lbs by Jan 11. I'll join and maybe I'll get there by Christmas, definitely wouldn't mind reaching my goal early!! Currently 125lbs Goal 110lbs I'm 5'4". I'm also trying to gain some muscle, so I know that I may not be 110lbs when I am finally satisfied with my body.

Sexy Silk! (Easy A soundtrack) And a good majority of the songs from Burlesque - A Guy What Takes His Time, and Good Girl being two of note!

I have! Aha, I think on Dr. Phil or someone, this girl ate a whole bag of apples for breakfast every morning and didn't understand why she wasn't losing weight.

Does Netflix in Canada have them? Or just the states, if you know?

Lay down, and lift your legs up. make sure you're using your abs and not momentum though! alternatively you can bend your legs like that and lift your tushie up with your abs ............ __ O____|

I love weddings soooo much! <3

Well the other day I cleaned the house for FIVE hours straight, so I logged it as 4 hours, just incase it did over do it, but I mean when you're doing that much it should definitly count. However, if you were just doing it sporatically (Sp) then I'd say the gym or a walk should be done as well, just my opinion though.

Thanks a lot guys! Hopefully I can get through this tough time without starving myself too much! :P

I don't have the funds right now, and probably wrote for quite some time. Joys of being a broke student..

I don't have the funds right now, and probably wrote for quite some time. Joys of being a broke student..

What do you log it as? I don't see it in the list, I could be missing it though

This would be useful for me as well, I feel like all I eat is noodles, especially since I'm not only a student, but a poor one, and a vegetarian one :P *sits patiently and waits for responses*

WOW Write a blog post, come back, and 14 friend requests so fast! Thanks so much guys! Good luck to you all :)

Definitly agree with the washroom sentiment, every time I try to drink more water I have to go literally every half hour, yet I can down my coke zero with no issue, sigh.

75 km! I will I will!!

Bump! Surely someone has this magazine??? :)

@lizzy_sunflower This one's just a short term one with specific meals. If i had to limit myself to 3 options per meal for the rest of my life, I would never suffer through that:P

My name is Angie and I'd like to lose 10 pounds by summer! Hmm, something outlandish?? I really can't think of anything, I don't really do much!

i go on the eliptical for an hour ->500 cals. If I do it every day I'll make it to 3500!

Hi my name is Angie, and my starting weight is 125. I'd like to lose about 10 pounds, but the number isn't really importatn to me, since I know that muscle weighs more than fat. I'm definitly in for the 100 miles!

I could use something new, for a little variety, I'll try this out! Here's hoping I can stick to it..

Goodlife Fitness, it's a little farther than I'd like it to be, but at the same tim, it's the closest one.

15/75! I may have to up my total :P

1) go to the gym today! 2) water! No coke zero today 3) 3 veggie servings