Has any one seen this diet plan from Dr. Oz?

AngieOnTheBeach
AngieOnTheBeach Posts: 44 Member
edited September 25 in Food and Nutrition
It was in Women's day magazine a while back, http://www.naturalhealthreference.com/natural-weight-loss/free-diet-meal-plan-doctor-mehmet-oz-menus/

I'm just wondering if anyone knows how long you're supposed to follow it for?

Replies

  • Lizzy_Sunflower
    Lizzy_Sunflower Posts: 1,510 Member
    He's the one who wrote "You, on a diet" the book is a long term plan....
  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
    *bump*
  • bugnbeansmom
    bugnbeansmom Posts: 292 Member
    Not sure but there is an article in this month's Good Housekeeping. There are some REALLY tasty looking recipes in the issue as well!
  • AngieOnTheBeach
    AngieOnTheBeach Posts: 44 Member
    @lizzy_sunflower
    This one's just a short term one with specific meals. If i had to limit myself to 3 options per meal for the rest of my life, I would never suffer through that:P
  • AngieOnTheBeach
    AngieOnTheBeach Posts: 44 Member
    Bump! Surely someone has this magazine??? :)
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