Water intake goal?

AngieOnTheBeach
AngieOnTheBeach Posts: 44 Member
edited September 25 in Motivation and Support
I know we're all supposed to have 8 glasses of water everyday, but that's pretty hard for me, and I'm assuming some of you too!

So I'm making it my goal to have 120 cups of water this month! Thats 4 glasses of water a day.

Feel free to join, Ill be putting it in my signature :)

Replies

  • RDH0513
    RDH0513 Posts: 245 Member
    1 glass of water equals about 2 cups. you may be drinking more water than you think! maybe not if by glass you mean a cup measured out, if so disregard me haha!
  • rachyrach1234
    rachyrach1234 Posts: 160
    i Hate drinking that much wter a day i have to wake up every hour to pee at night ugh!
  • MeganH81
    MeganH81 Posts: 38
    Well, you're supposed to drink 1/2 your weight in ounces...
    pretty sure most people don't!

    I try to drink at LEAST 2 Ozarka bottles a day (16.9oz)

    I weigh 140lbs. so I should drink 70oz. HaHaHaHaHa.....
    I don't even drink that much liquid in a day let alone water only!!


    If you're using the water intake feature on your diary... 8 cups is 64 oz. so try to use a measuring cup. Measure out 1 cup and try to get that down at least least every hour and a half or so. There ya have it.

    I know, I know, easier said than done!

    GOOD LUCK!!!
  • monicaP413
    monicaP413 Posts: 165
    Try to have a bottle of water by you at all times and drink half a normal size bottle an hour and you will be at over 8 cups in a day!! The more you drink, the easier it is over a period of time to drink more! I try not to drink much before I go to bed.
  • AngieOnTheBeach
    AngieOnTheBeach Posts: 44 Member
    Definitly agree with the washroom sentiment, every time I try to drink more water I have to go literally every half hour, yet I can down my coke zero with no issue, sigh.
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