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You are here. Best first step. Make a list of steps you need to take to start your healthy journey. Step one: MFP. Step two: Log your food. Step three add movement. You don't have to do all the steps in one day if you don't want to . Do one until you feel ready to add the next. Keep adding steps that are baby steps. You…
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You are an inspiration to so many! Thank you for writing your history.
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Nice start to the new year! You are already down a few and now looking for support! I have found if I am reading and supporting others as well- I feel more motivated.I lost 50# three years ago, but with the help of a bad thyroid I have put on 30 :(. Came back here to seek support and give it too! I will send you a…
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Hi there! You have come to the right place. This is a great place to help each other feeling more connected to our goals! Encouragement, friends and motivation! Sending you friend request :)
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Would love to add you as a friend in this journey! I am 47 and lost 50# 3 years ago (first time in my life I was at goal), so I know it can be done in your 40's. However, I stopped logging here and didn't work out as hard ...30 pounds are back. I am here to do it again and maintain! Hope others will add both of us!!
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Add me! I am back here too. Looking to stick with it and need people on the same journey!:
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Hi! I am 47 and in the same boat! I lost 50# by working out and learning to eat right. I continued the plan, but somewhere I don't think I was on track since I have gained 15 back! I am on here for accountability and support! Would love to add you as a friend and we can meet our goals together!
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In in for at least 15! I had set this in my head, but now it's out in public! Thanks!
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Welcome! This is a great place to feel connected to a life style of healthy living! We all came her for different reasons, but with the same goal! Feel free to add me as a friend and I will try to motivate you so you can keep up with the newest angel in your life!
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I am back here too! I lost 50# on my own.. was about 10# from goal and then the pounds started creeping back on. Been back here for a week and want to add new friends too! One day at a time right? Good luck - you can do this! Hope to chat with you soon!
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We sound similar! I lost 50 pounds two years ago, but in the past few months have put on 15! Very frustrated and disappointed with myself. Didn't feel like I was eating out of control and was still exercising, but admittedly not as frequent. So, I am here again to keep myself motivated! Already logged my first cup of…
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You already made a choice to be healthier-you are here! I am here too, because I need to stop the down hill slide I am on. I lost 50 pounds two years ago, but in the past few months have put on 15#. Didn't feel like I was eating too bad, was still exercising, but not like I was. So, I am here again to make myself…
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Great job!
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You look totally different! Not only are you keeping the promise to your baby you have given yourself a wonderful gift! New hair color makes you look so sexy too!
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You are beautiful! What a transformation and you are getting it right in your head! You are worth it and so are all of us! Thank you for such a great boost this morning!
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You got it! He owns a ranch near Santa Fe. My husband flew him on a charter and didn't tell me, cause he know I would just love to meet him!!
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Adam Levine...Don't know how to add a pic. mmmmmmm
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I have to agree with Colin Firth! He oozes sexiness!
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You are going to get so much support here! Sent you a request :)
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Welcome! You sound like you are going to be a great inspiration to others here! I have been on this app for one week and love it! Congrats on your success :)
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You look great! Your legs look so fit! Post these pictures where you can see them everyday:)
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Hi! Just had to show you we think alike...nice toes! :)
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Sounds like you have a great plan! Welcome here! I just joined to keep me on track and find it very motivating! You can add me if you would like!
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You are most definitely are a success story! Great job and great inspiration!
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Hi! First of all, I am so sorry about your relationship ending. However, way to go on making yourself first in your life! Sometimes that is really hard to do. Especially if going to school, working and just surviving makes you so tired at the end of the day. You already are on the right path to finding your success! You…
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You sound like you have the right plan. I have learned that if I just take small goals each day I am more successful. Sometimes looking at the big goal can cause us to be depressed. With thoughts, of how am I ever going to get there. Just give yourself small goals: log all food and exercise today. You have it in you! Have…
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Hi! I just joined two days ago. You are welcome to add me and we can motivate each other!
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Hi! I just started this week also! I feel like this is the right step. We can surround ourselves with those who are in many different stages of this journey! Would love to be your support too. One day at a time, right! Make today fun:)
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Thanks! Love watching others doing well with their goals!
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Thank you so much! Sounds like you are really motivated! Will be fun to keep each other going!