tegalicious

I <3 you! I was just saying this same thing to my boyfriend!

Digital food scale should be the main objective. You don't need a fitbit to lose weight. They are awesome and I love mine but if money is tight, get needs first, and wants later. You need a digital food scale. You don't need a fitbit :)

Gremlins.

Unless a doctor has put you a low carb diet due to a medical condition, you can eat as many carbs as you want as long as you meet your minimum fat and protein goals. There are some links that I can't link because I am on mobile but I believe they are in the getting started area as permanent links.

Lmao

Bahahahaha

I AM IN TEARS LOL

You made my night complete. Thank you.

Not quite what I meant but hilarious nonetheless!!

I demand moon moon gifs nao

I can not post gifs cause on mobile. But I am SO IN!! So far today I have had three servings of cereal, a banana, four pastry crisps and a jello pudding. Lunch is veggies and cheese. Snack is a pint of blueberries and strawberries and another banana. And a tangerine. And an apple. Oh and we are having pizza tonight. And…

Go see a new doctor. You are severely underweight. If a new doctor doesn't seem concerned about your weight, continue to see new ones until you find one that is. You need professional help to gain weight healthily. Going up in calories too quickly can be just as dangerous as restricting calories too much. Please seek…

For dinners before my am long run the next day, I find that I can eat whatever I want. I don't do any distance above 13 miles and am eating at maintenance with high carbs anyway so I don't eat anything specifically for carb fueling. But my favorite pre long run breakfast is cheerios. Plain cheerios and water. Anything else…

Could be the type of fuel you are using. Have you tried chews, other kinds of gels, or real food (banana, raisins, chocolate chips)?

This! And I prefer my fiber with a b. Not a v.

I <3 you!! OP. Look at the links posted. They are your best resource. And best of luck!!

*grabs popcorn and a lawn chair* Carry on. Carry on.

It is very hot and humid here. The squirrels tend to lay out on patios and tree limbs and pant heavily. They are usually just hot so I thought maybe if I gave them some water it would help. Today they decided the water would be nice to bathe in!! Wet squirrels all over the patio!! Too cute!!

I also haven't seen the little one today. He might have actually been sick :(

I know you guys and gals are dying for an update lol!!!..... Gave the squirrels a dish of water. They will in fact drink from it. But then more squirrels will come. And then the squirrels will stare at you. And try to steal your soul.

It would be so like me to be the first case....

The cutest moment was when I gave them a gallon sized ziploc bag of almonds. They ran around like maniacs, burying the almonds all over the yard and in the planter boxes!!

Yay!! So happies nao!!!

I have been leaving food for them for about 6 months now. They will let me watch them from behind the window. They run off if I open the door.

I has a sadz nao