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If you give a squirrel a dish of water.....
Will it drink?
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How to increase mileage when running daily
Hey everyone! I know I can probably look this up via Mr. Google but I trust you guys and gals more :) . I am wondering how I go about increasing mileage when running daily. I am currently trying to run 1 mile every day this month. My goal would be to get to where I am running 5 miles every day. Prior to this 1 mile a day…
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I need more friends who run!
Hey everyone! A little about me! Name's Tegan and I have been running for approximately 10 months! I am currently training for a personal half marathon and would like to have more fitness pal friends that run for motivation and support and general help! Any and all levels of runners welcome! Hope you all have a great…
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Hunger
Hi everyone. Hoping I can get some insights and ideas as to what could be going on with my hunger. Basically I am hungry pretty much all the time. I would say 90% of the time I am hungry and seem to have an insatiable appetite. I feel like I have tried everything and nothing has worked longer than a few days. I plan on…
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Goals!
Hey you awesome people! Just out of curiosity.... What are your goals for this year (or goals in general that don't have a time constraint)? They don't have to be fitness related either! I will go first :) 1. Run a personal half marathon 2. Get brave enough to start an actual heavy lifting program and get off the gym…
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Favorite Alcoholic Drink!
I have some extra calories on Friday and wanna start adding delicious alcohol back into my life! So.... Whatcha like to drink?? I need ideas!!!
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Easter Feast!!!
If every day were like today... I would weigh 204.4 pounds in five weeks. I call this day a.... VICTORY <3 ! Have a great Easter! Eat all the foods!! Tell me of your feasts!!!
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Need advice on intake during rest week please :)
Hi! Not sure if I need to fill out the questions but I will do so anyway just in case :) . I am mobile so I can't cut and paste so apologies for that!! 1. 5'3", 115-117 pounds, 29, Female 2. Gross intake on average: 2938 according to fitbit 3. Not sure on accuracy of these but... Fat: 115 Carbs: 350 Protein: 150 4. Been…
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Today I am running for.....
BACON!!!!! Anyone want me to pick them up some??? It's unlimited :D
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Where the diary sleuths at?
Hey everyone! I was wondering if some of you super awesome diary checking folks would be willing to take a gander at my diary and check it for entry accuracy... I just got a food scale not too long ago and have been weighing mostly all of my foods but being primarily an app user, I can't see if the database entries I have…
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Advice? Opinions?
Hey everyone! I am now at a point where I am ready to start eating at maintenance. I have a fitbit and for the sake of simplicity let's say it is completely accurate in its estimate of my TDEE. I need some advice and opinions on how I should structure my calories for the week or day. I have a very active job and am also…
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A little off topic but I need some help and advice :)
Hi everyone. This might be long...sorry.... Like I said this is a little off topic but I need some help. I am having a difficult time at work lately. I am no longer feeling fulfilled in what I do and am starting to dread going to work. I think I am burnt out. I currently run an infant and toddler daycare and it is just me…
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Infant and Toddler School Menu
Hi everyone! I run an infant and toddler school and would like to get some input from all the parents on Myfitnesspal on what you would like to see in a menu (lunch and two snacks) for your child at school. I am very keen on offering healthy food but also want to make sure the children are well fed and happy along with…
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What should I expect when I move to maintenence?
Hi everyone! I have been on my weightloss journey for approximately 5 months now and am finally at a place where I really like how my body looks. I have been moving my calories up slowly as I got closer to goal weight and have also lost a little extra to make up for the return of my glycogen stores. But now my question is…
