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I get bored with the same foods and the same snacks all the time, and like to find things that are as versatile as possible. I eat a lot of 100 calories snacks. I like them especially b/c they come in either salty or sweet varieties. I also like 4 oz. unsweetened applesauce cups, again b/c I can eat them as they are or add…
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I know I confuse non-hunger signals with "real" hunger signals..... but how do you really tell them apart? I get hungry REALLY often, and feel like I'm starving all the time. I am staying under my 1200 calorie goal almost every day, but I do feel hungry. I had the sleeve procedure a little over a month ago. I don't know if…
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Your story is so inspirational to me! Your title pulled me in and made me think.....is MY success inevitable?? I have been having a crisis of confidence since Thanksgiving. I made some bad choices and gained two pounds. Instead of using those pounds gained as a motivator, I have been using my slip-up as an excuse and I…
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Bondgirl, I'm about a week further out from surgery than you are (sleeved on 11/6/13) and I have been having the same issues you have. I was happy to read all the comments to you because they apply to me so much! Sunday is my weigh day, and I really haven't been on the scale since Monday this week. I know I've been under…
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My name is Liz, and I am 58 years old. I will upload a photo as soon as I figure out how to do it. I was sleeved on 11/6/13. It has been surprisingly painless. I have never had the nausea that so many people are bothered with. I'm not at all sure I am doing the diet "right," though. I went through the brutal clear liquid…
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It sounds like you have gotten a lot of good solid advice from people who know what they are talking about. All I really want to do is encourage you to hang in there, don't self-sabotage, and keep doing what you know you need to do. Little plateaus aren't uncommon, although they are extremely frustrating! I know all too…
