Looking for filling/low cal snack ideas
traut101202
Posts: 23 Member
Hi...I'm always looking for new ideas. What are your go to snacks that keep you full and satisfied?
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Replies
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My personal favorite is a steak wrapped in bacon and topped with a fried egg.0
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I have a couple standard go-to's on the snacks: 100 calorie packs of almonds and walnuts (Emerald makes a bunch of different varieties), vegetables, 1-2 tbsp. almond butter, 4 oz plain Greek Yogurt (Fage is my favorite)0
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I love freezing non-fat yogurt like Yoplait and eating it like ice-cream. It`s a pretty old trick but it takes up a lot of time, which really helps when you are just wanting to munch away.0
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I'll have to try freezing yogurt, thanks!0
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Amy, nuts, apples, frozen grapes, frozen Greek yogurt bars-things that take time to chew or eat. Also drinking water, coffee or tea.0
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I get bored with the same foods and the same snacks all the time, and like to find things that are as versatile as possible. I eat a lot of 100 calories snacks. I like them especially b/c they come in either salty or sweet varieties. I also like 4 oz. unsweetened applesauce cups, again b/c I can eat them as they are or add Splenda/cinnamon. I like jello and pudding, both in the lowest calorie/lowest far versions available,and the pudding made with skim milk. And a favorite for me for years is fat-free cottage cheese and a 4 oz. cup of diced peaches. Cottage cheese is high-protein as well, so if you are ever running short on protein it will help you out. Lately I have been eating "Cutie" oranges. They are very small, but are only 37 calories! Lots of Vitamin C in them too. Sugar free Popsicles are great too. I buy variety packs that have several different flavors.0
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Salad (lettuce, cucumber, tomato, broccoli) with Walden Farms calorie-free dressing
Sugar-free jello -- 20 cals in one box
Shiritake noodles -- 40 calories for a big portion. I add a touch of marinara and pretend it's spaghetti
Cucumbers sliced up and dipped in salsa0
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