Replies
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Amazing. Thankyou all!!! <3
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Thankyou you all for your replies, its making much more sense to me now...watch this space. What is doozie? , sounds naughty ..
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Thanks guys. X
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Thanks. Im happy with high impact just need a change up. Currently just doing a joe wicks.
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Good question, prob not no. Wow 250g carbs thats a dream to me right now. ...well done on your weight loss. .. im so nieve..
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Oh noooo i mean when i do mfp i feel the 1200 is top wack...obv 3 stone heavy i have put away my cals and with 2 babies but i do love your theory on doghnuts and made me chuckle. Im the type that needs to follow something as apose to researching alone it baffles my mind. I believe everything people say about weight loss…
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Thank you. Im doing HIIT 3 x a week and eating as clean as i possibly can. Always been scared to eat more then 1200... just mind set i suppose.
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I also have 50lb to loose...add me. X
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Thanks everyone...so yea ive just looked up TDEE and BMR... thats come out massively different. That has thown me now...i am generally only shy of 1200...so today was 1170 going by what you said, ive just gained loads of calories.
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I just eat what mfp has allowed me, i have a generous amount to loose. TDEE and BMR i have no idea what they are? I imput my current and goals hey presto I've been given the cals to work against, i choose to stay inder 100g carbs as I thought that was recommended for weight loss....seems i have a lot to learn still. Thanks…
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Why you say that?
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Oh..i see, thank you that makes sense.. :)
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Me too.....I am on day 3 and I normally do weight watchers. I am doing 1200 calories at moment. Its surprising how high in calories some food is really different to ww. Makes sense though, on ww you could eat unlimited fruit and veg and on here it seems more realistic as you cant eat unlimited fruit it can be too high in…
