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:laugh: This is what I was expecting.
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I guessed 17.5 % bigger.
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Spinach omlete. 1 whole egg, one egg whites, 3 tblsp of 1% milk, spinach (forgot to measure--maybe 1 - 2 ounces sauteed?), 1/2 slice of american cheese. 1/2 tbsp of ground flaxseed. 1 cup of coffee.
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Just watched the video, awesome job!