Replies
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Wow congrats!
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Awesome work, you look wonderful!!
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Please add me.I need the support,thanks Sw257 April 9th Cw 253
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Awesome work,keep it up
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Was upset scale not moving much,then when measured my waist ihad lost 5 inches
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To lose 5lb by Canadian Thanksgiving
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I'VE just lost 26.4 as of today and went down a pant size (20-18).but I see no change except for in my face I Started at252.4 and I'm currently 226
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Wow big difference!!
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I'M 229 and 5'4" and just started wearing size 18 jeans
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Weight 08/01/16. 229 down one
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Add me please.Start weight 252.4 ,Cw 230.I want to lose a pound a week so -16 lbs
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SW/ 252.4 Cw/ 231 Gw/ 150 Please add me
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Started at 252.4 down to 231. Have 79 to go.my height is 5' 4".add me please.
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I save 200 to 300 calories for the evening and munch on fruit and veggies
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I eat 2to3 whole eggs microwaved and then apply hot sauce or salsa.
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Saltines and cold lemon water
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Lost 2 inches off my waist and 1.5 inches off my thighs
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Leslie Samson walking away the pounds on you. Tube,yhere are different levels
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Mini goal to loose 9lb by the end of August and then loose 25 by Christmas to get to onederland
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My mini goal is to loose 9lb by the end of August My second goal is then to loose 25 to get to onederland
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Great work!
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Here we have smart food popcorn in different flavours for 35 calories a cup
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Please add me Hw272 Sw252.4 Cw238 I have 90 to loose but I'll start with 50 as a first goal
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Walked 110 minutes today
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You look great!Congrats!
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Thank you for sharing.I've been walking an hour a day for two weeks ,you've inspired me to keep it up.Great post,congrats on your weight loss!
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Please count me in.I walked 75 minutes today and try to walk at least an hour a day.
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I like the walking videos of Leslie Samson on you tube.She has one mile to five miles.
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Great work,you look awesome
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You look great,thanks for the inspiration