coolcoolcool2 Member

I would just say to take it easy and build yourself up so you don't hurt yourself. I think what you did today sounds okay to me but I am not an expert.

I get the grilled nuggets and a medium waffle fry. The grilled chicken has so much protein. It is expensive but delicious.

French fries or pizza.

I can't wait until this semester is over so I can get on a better track!

I think most of us here have dealt with this in some way. Please don't let them get under your skin. Those kinds of people are going to deal with karma eventually.

I love making homemade chicken and cheese quesadillas. They really fill me up. I also make pizza bagels sometimes if I'm dying for pizza.

Amazing job!

Yeah, I would ask your doctor.

I always walk with my phone in my hand while the Runkeeper app is going. I've never really had any problems with the app except for a few glitches. Sorry.

My friends sometimes tell me later that someone was checking me out but I usually don't notice myself. I have gotten the "double take" glance a few times in my life and those are always flattering. I'm very shy so I always assume no one cares about how I look lol.

Yup, that's what I did along with cutting out the junk food.

Im 5'5 and I don't know my stats. I am kind of disappointed in myself though because a year ago I was about 10 pounds lighter at 130 ish. I'm really trying to get back to that but its so hard. I keep fluctuating from 138 to 141 and cant really lose the weight because I'm so busy with school. The only thing I really don't…

interesting.

Before I lost weight I never ate breakfast. Then I just started to force myself to eat breakfast every day even though I wasn't hungry that early in the morning. Once you get in the habit you don't even think about it anymore. I think it helped me out a lot.

Great job everyone!

http://everydaystyletips.tumblr.com/post/80128458460/ideas-for-snacks-throughout-the-day-and-small-meals

That is an incredible story. It gives me inspiration to keep up the good work and finally get to my dream weight goal.

11/3 0.69 mi 11/4 2.68 mi 11/5 1.32 mi 11/6 3.64 mi 11/7 2.2 mi total so far is 10.53 mi (all walking)

11/6 3.64 mi walking.

I tried to do it but its telling me to log in? I don't have an account.

11/3 0.69 mi 11/4 2.68 mi 11/5 1.32 mi (all walking)