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Replies
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That’s awful, people should never assume that weight equals preganant! It’s very rude when your wrong, this has happened to me in several occasions.. I’ve added you and Btw I think you look great in your photo !
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Hey, I’ve added you both ! 🙂👍🏼
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Add me 59 down, 47 to go
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Newfoundland, :) Add me.
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sure, i'll fr you! :)(:
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Yoga is a great way to loosen up tight muscles before and after a workout! As well as stress relief!
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Start with smaller changes, and once you've committed to those. Start with just one goal at a time.
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I just give in. For me it's just one day and usually doesn't make me or break me!
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I have an overall weight of 106.4 pounds to lose. I have as of right now 60.2 pounds gone and just 46 pounds left to go. Please feel free to hmu!
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Hey any of you can add me :) im not new but thats okay!
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Baked salmon and string beans
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@bookish_nerd
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I was pinteresting .. so now I am super hungry! Being bombarded by a million pics of desserts does that to a girl! I want a slice of heavenly chocolate cake! Please?
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Hey, I'm from windy Newfoundland! Feel free to add me :) If I haven't already added you
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I'm in for 5 lbs!
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me , me ! I love new friends :)
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I stepped on a scale.. and saw that I weighed a lotttttttt more than I had guessed. I was ashamed of myself and how far I had let myself go. So I said I would change, and I did. I lost 62.4 lbs so far, and I have a ways to go. But I know now that it's possible and I will stop at nothing to reach my goals both here on MFP…
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It is easier with friends .. before joining MFP I lost 50 lbs but I also gained back, now since joining I lost the weight I gained back and then some and have kept it off!
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Calories in and Calories out. Exercise hun, eat healthier choices, go for a walks, join Zumba classes, ectera.
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sure, i'd love new friends :)
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I did 1200 for almost two years, and it works for a while but then your body recognizes the low calorie diet for what it is and you hit a plateau!
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I have Jillian micheals dvd's and Leslie sansone's just walk! I also love YouTube and enjoy tone it up, xhit daily, blogilates, fitness blender, and be fit as well as a lot of others the videos on YouTube are great because they range from beginner to advanced as well as time range
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No! It's only based on that particular day unless you are willing to do exactly the same thing food and exercise wise for the next five weeks ...
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Newfoundland (Canada)
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I'm at 1210 calories and workout almost every day lets be friends
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I heard they are fantastic from friends
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I want the fit bit charge hr
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rolled oats, chicken, veggies, popcorn!
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Hey, you can feel free to add me as well! I have lost over 80 lbs but have only lost 26 of those since joining this site! :smiley:
