SharonMarquiss

Check out The Pink Fox boutique online, also The Wizard of Bras. Good luck on finding the right fit! Sharon

I'm almost always under 2,000, many times under 1,000! Looking back through my food entries, I notice that soup is very high in sodium, so I recommend us all cutting down on it and finding an alternative - that's what I'm going to do! We are a family of six and I have learned over the years, to cook at home. We very rarely…

Just a quick mention that; if you have a Noodles and Company near you, they have a nice Thai Curry Soup that I love and recommend. I usually have tofu in it which is optional. They may have other vegetarian items, but I love the soup so much I never have anything else! Sharon

Sorry to mention this, but It took a few weeks for me to notice a difference after giving up meat. I was at my wits end, but finally, a few pounds came off. I've been working hard at exercising too after joining a gym. You just have to keep at it. Don't give up! I almost did!

Thank you for your link. Some nice recipes in there. I miss Asda, (never went to Tesco's much) as I'm here in the US now, so can get all the American ingredients you mentioned, like liquid smoke etc. I don't think I'll go the Vegan route but you never know. I never did like dairy products much, unless they are hidden in…

I am interested. My teenage daughter gave up meat and fish, so I gave up meat to go along with her. I wanted to know how she's feeling. I also started some research to help her, now me. So far, (about two months) I haven't missed meat at all which surprised me. I haven't even eaten much fish. I have now beaten that weight…

Steve, as you are a personal trainer, I have a question for you; My daughter is sixteen, and has decided on moral grounds to give up meat and fish. She has done it for about 3 months now, and I gave up meat too, to go along with her. I do eat fish. I am worried because she is a teenager and still growing. Is there any…

Haha! I love all the comments and the ex-lax one made me laugh the most! Another thing you could do, is carry a picture of a super fit person you admire in your purse - whatever, and look at it every time you are tempted. Or a photo of yourself when you looked really good! It will remind of your goal and all of a sudden,…

I think that is the best comment in here. All of the comments are from caring people, but I have read about this extensively, and it is absolutely true that you don't need to snack all day if you don't want to. 3 meals is fine. It all comes down to eating healthily, and exercising regularly. We all know what we should and…