PinkPanther318 Member

Hello, I am in week 4 of profile plan and it seems to get easier as the weeks go by. I have lost 5 pounds in 2 weeks. I really feel like the program works because of the coaching. I have tried several things to get my weight under control and nothing has worked until now. I have previously lost 40 lbs, when I get to my…

Sounds so good! I love salsa, and I have the same issue with sodium :( Thanks so much for sharing!

Fresh fruit, carrot chips, frozen fruit with fat free whip cream yum!

I really like cinnamon strusel fiber one bars and cherry nutri grain bars- tastes like cherry pie to me :)

I must be boring then because I will only date people 25-34 with my age right now.

I'm 28 and have lost 38 lbs total so far. I have 84 more lbs to lose. :) Feel free to add me.

Thanks for sharing Sarah. What a great transformation. I am down 38# have 84 more to go but I am so happy with my progress. Thanks for the inspiration :)

I was really embarrassed about going to a gym also because I didn't want everyone to stare at the fat person. So I started out taking classes and hid in the back- still do lol. When I use the machines I put in my Ipod and feel like the only person up there even though I am not. I guess now I go and don't care what people…

I appreciate having anyone comment on my weight loss- it makes me feel good that people notice especially because I am working really hard at it and I have already lost 38 lbs. It's also a confidence builder :)

Congratulations! What an amazing journey you are having! Thanks for sharing your inspiration. We all need it at some point in our own journey's. Keep up the great work :)

Wow! You look amazing :) Do you feel like a totally different person? Must have all the ladies looking now ;)

ABSOLUTELY!! Everything in moderation! If you don't treat yourself sometimes you will end up over eating. Just make sure it fits in your daily calories. I am still losing weight even though I eat treats, I refuse to deprive myself of things I like to eat. I also know how to make things work :)

Loup- Yes I think, when one feels ill it's pretty normal to give up certain food groups to see if they are causing problems, if not I am not going to give it up. But you have to try first!! Btw who says I haven't consulted the right person?? It's very annoying to have people like you post crap like that- you people need to…

I have really bad IBS- just got out of ER tonight, seen the doctors the last 2 days. I am working on trying to cut dairy because I think it is contributing to my ibs. It's really just a process of elimination.

lol!!

what is "ut oh" friendly or mean??

friendly

Thanks everyone great ideas. This is new for me so we will see how it goes but giving up yogurt will be hardest.

Thanks everyone! But who said I don't need to be dairy free?? I am having a lot of health issues right now and I think cutting dairy will help me figure out if dairy is causing my problems.

I guess no one is doing dairy free

I guess no one is doing dairy free

I am in there and just starting out pretty much. I really need some support. I really wanna be in onederland soon. I have about 88 lbs left to lose.

Wow!! You look so amazing! You are an inspiration to me. Thanks for sharing!

soft hands

the Divergent series was also really good. Number 4 comes out in July

Revenge wears Prada was awesome :) sorry don't know the author's name at this moment

I like to get my hair done or do something different to it. I really love the idea of a charm bracelet- it makes me want to try harder already. This was a great post. thank you :)

stomach, I feel like a huge fat ugly cow

I'm kind of an ocd freak and I can't stand germs because I get sick easily. I always shower afterwards and I sweat like crazy! So I always wipe it off afterwards and if the person on the machine I want to use next does it then I don't wipe it, but if I didn't see someone wipe it off then I will before I use it.

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