DanellaK

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  • I work in a doctors office and I use my pedometer....feel naked without it now! Anyway, you burn cals just breathing so I figure counting steps should be pretty accurate; unfortunantly the "meters" aren't. So I really only count about 2/3rds of the cals it tells me i've burned.
    in Calories from work! ARE YOU SERIOUS!! Comment by DanellaK January 2011
  • I am creating an empty post....sorry.
    in In a slump... Comment by DanellaK November 2010
  • You would start with your ENT, they should have someone they refer to. Usually a dentist with training in sleep disorder breathing is where they would send you. It is generally not covered by medical insurance, but if you can show sleep apnea(i'm sure you've had a sleep study as you are on the CPAP) and that you can't…
    in Overweight causing snoring... Comment by DanellaK August 2010
  • Hello, Welcome!! I hear you on the calorie intake, it was the same for me. It's amazing when you actually start paying attention to what you put in your mouth!!
    in Hello. Comment by DanellaK August 2010
  • Have you ever thought of trying a dental appliance. I work in an ENT office and it really works for some of our patients. Not everyone can tolerate a CPAP and non-invasive unlike surgical intervention.
    in Overweight causing snoring... Comment by DanellaK August 2010
  • That is the most accurate way of doing it. You can also search for something that very closely resembles the soup and use that. If you you break it down, make sure you add it to your "meals" so that next time it will be there for you without having to log it all separately. Good luck, this is a great website!!!!
    in Homemade Food Question? Comment by DanellaK August 2010
  • Go to your profile, it will say edit pictures...click on that and it will give you an option to upload photos. Good Luck!!
    in pictures Comment by DanellaK June 2010
  • Crystal all the way!! But...you're probably right about the girls.
    in American Idol - Who do you want to Win tomorrow? Comment by DanellaK May 2010
  • Ok...sorry, how do you delete some of these!!
    in went WAY over my calorie limit! Comment by DanellaK May 2010
  • StringsNlinks you are hilarious!!!! I love it! I absolutely think a cheat day once a week is a must. Just not a crazy out of control cheat day....had some of those, they usually resulted in me saying "oh well" for like a month...oh lets be honest...months. That's why I'm here, finally thinking about what I eat and paying…
    in went WAY over my calorie limit! Comment by DanellaK May 2010
  • StringsNlinks you are hilarious!!!! I love it! I absolutely think a cheat day once a week is a must. Just not a crazy out of control cheat day....had some of those, they usually resulted in me saying "oh well" for like a month...oh lets be honest...months. That's why I'm here, finally thinking about what I eat and paying…
    in went WAY over my calorie limit! Comment by DanellaK May 2010
  • StringsNlinks you are hilarious!!!! I love it! I absolutely think a cheat day once a week is a must. Just not a crazy out of control cheat day....had some of those, they usually resulted in me saying "oh well" for like a month...oh lets be honest...months. That's why I'm here, finally thinking about what I eat and paying…
    in went WAY over my calorie limit! Comment by DanellaK May 2010
  • I also have a hard time drinking water....BORRRRING! I use "Shake n' Run...a sugar free drink mix, kind of like Crystal Light but with no calories. It's very tasty and helps me get my water requirement.
    in Does drinking more water help weight loss Comment by DanellaK February 2010
  • I've got 4, soon to be five. A medicine wheel with a butterfly inside right ankle. A turtle inside left ankle. A rose on my upper right breast. A Gemini sign mingled with a Pieces sign on my left inner forearm. I will be adding a red feather near my turtle(Red Feather is my native american name). And these won't be the…
    in Tattoos!! Comment by DanellaK January 2010
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