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Hi all! Would love to join in with this group! I'm 45 years old and will be 46 in March...Need to lose 40-45 pounds. I've done several different programs and fitness routines, but just can't seem to find what works for me. I just started Nutrisystem for the first time and I am on day 6. I am also training for a…
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Hi all! I just started NS for the first time 6 days ago. I am 45 years old and looking to drop 40-45lbs. I ordered straight from NS and have 1 day left for the Turbo 10 week. I've lost 4 lbs as of this morning and I am looking forward to the total loss on Monday morning. I am also starting my training for a half marathon…
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hi everyone! I'm Barbara from NJ and I am on day 3. Looking to lose about 50 lbs using Nutrisystem!
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I am starting my second round of 21 Day Fix Extreme. I did the original 21 Day Fix program and decided to try the Extreme version. I lost about 6 lbs in the first round, but I did not commit 100% to the nutrition....so I could've loss more. I really like her program and Extreme is even tougher! More intense moves and…
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Autumn Calabrese is the trainer for 21 Day Fix Extreme. I just finished one round of 21 days. It's really tough! I did the original 21 Day Fix and this is definitely a step up. There are more intense moves and shorter rest periods. I average a 250-300 cal burn each session. You can choose your weights. I use a 5 lb for…
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You can use the My Recipes section in MFP. I have done this by adding all the ingredients and then you state how many people the recipe serves. I do a lot of crockpot meals. I usually have 6-8 servings per meal. MFP does all the math. Hope that helps.
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i just started today as well!! It's a great program!
