16hats Member

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  • 12/01 - 0 minutes 12/02 - 0 minutes 12/03 - 0 minutes 12/04 - 0 minutes 12/05 - 10 minutes (elliptical) 12/06 - 20 minutes (elliptical) 12/07 - 0 minutes 12/08 - 0 minutes 12/09 - 0 minutes 12/10 - 0 minutes 12/11 - 0 minutes 12/12 - 0 minutes 12/13 - 75 minutes (ab ripper x + elliptical + x stretch) 12/14 - 35 minutes…
  • Starting so late! 12/01 - 0 minutes 12/02 - 0 minutes 12/03 - 0 minutes 12/04 - 0 minutes 12/05 - 10 minutes (elliptical) 12/06 - 20 minutes (elliptical) 12/07 - 0 minutes 12/08 - 0 minutes 12/09 - 0 minutes 12/10 - 0 minutes 12/11 - 0 minutes 12/12 - 0 minutes 12/13 - 75 minutes (ab ripper x + elliptical + x stretch)…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • Eating healthy on food stamps is very possible. You are given money on your card, YOU choose what to buy with it. People can make their excuses all day, but if the good/cheap store is too far, if you don't have a car - what, no one you know has a car? Please. As someone who has been the unemployed single mother on food…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • Ugh, all week my boyfriend and I talked about getting IHOP. I was so excited for a huge, high-calorie breakfast filled with pancakey goodness and smothered in blueberries and bacon and ohh the hashbrowns. I ate super light the night before in preparation for the calories. SO. He gets IHOP to-go the other morning, comes…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical)
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical)
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2)
  • I'm in! 11/01 - 60 minutes *(JM's shed&shred, level 1 + ab ripper x + elliptical)
  • You can, and should, eat back your calories. When you log the calories burned in the Exercise area, the Food section should update your daily calorie goal and that's still what you're trying to reach (though not go over). 1220 is your calorie goal already with the deficit, so if you burn 200 calories exercising, your daily…
  • 4' 11 1/2" ;) Started at 149lbs and working toward 120lbs.
  • I just started Level 2 today after 10 days at Level 1. I think the modified moves on Level 2 really aren't a huge leap from Level 1, but there are a lot of people who stay at the first level longer. What ever your body needs to do. Days 3 and 4 at Level 1 were the toughest for me personally. I kept thinking "I can't do…
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