Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

16hats Member

Replies

  • 12/01 - 0 minutes 12/02 - 0 minutes 12/03 - 0 minutes 12/04 - 0 minutes 12/05 - 10 minutes (elliptical) 12/06 - 20 minutes (elliptical) 12/07 - 0 minutes 12/08 - 0 minutes 12/09 - 0 minutes 12/10 - 0 minutes 12/11 - 0 minutes 12/12 - 0 minutes 12/13 - 75 minutes (ab ripper x + elliptical + x stretch) 12/14 - 35 minutes…
    in 24 Hour Challenge - December Comment by 16hats December 2013
  • Starting so late! 12/01 - 0 minutes 12/02 - 0 minutes 12/03 - 0 minutes 12/04 - 0 minutes 12/05 - 10 minutes (elliptical) 12/06 - 20 minutes (elliptical) 12/07 - 0 minutes 12/08 - 0 minutes 12/09 - 0 minutes 12/10 - 0 minutes 12/11 - 0 minutes 12/12 - 0 minutes 12/13 - 75 minutes (ab ripper x + elliptical + x stretch)…
    in 24 Hour Challenge - December Comment by 16hats December 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats December 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • Eating healthy on food stamps is very possible. You are given money on your card, YOU choose what to buy with it. People can make their excuses all day, but if the good/cheap store is too far, if you don't have a car - what, no one you know has a car? Please. As someone who has been the unemployed single mother on food…
    in Is eating healthy on food stamps possible? Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • Ugh, all week my boyfriend and I talked about getting IHOP. I was so excited for a huge, high-calorie breakfast filled with pancakey goodness and smothered in blueberries and bacon and ohh the hashbrowns. I ate super light the night before in preparation for the calories. SO. He gets IHOP to-go the other morning, comes…
    in Well, that wasn't worth the calories. Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/06 - 30 minutes (JM's 30DS, level 1 +…
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical) 11/04 - 30 minutes (JM's 30DS, level 1 + elliptical) 11/05 - 30 minutes (JM's 30DS, level 1 + elliptical)
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2) 11/03 - 30 minutes (ab ripper x + elliptical)
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • 11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical) 11/02 - 80 minutes (JM's shed&shred, level 1&2)
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • I'm in! 11/01 - 60 minutes *(JM's shed&shred, level 1 + ab ripper x + elliptical)
    in 24 Hour Challenge - November Comment by 16hats November 2013
  • You can, and should, eat back your calories. When you log the calories burned in the Exercise area, the Food section should update your daily calorie goal and that's still what you're trying to reach (though not go over). 1220 is your calorie goal already with the deficit, so if you burn 200 calories exercising, your daily…
    in Exercise calories? Comment by 16hats August 2013
  • 4' 11 1/2" ;) Started at 149lbs and working toward 120lbs.
    in Short 5 feet ladies... what is your goal weight? Comment by 16hats July 2013
  • I just started Level 2 today after 10 days at Level 1. I think the modified moves on Level 2 really aren't a huge leap from Level 1, but there are a lot of people who stay at the first level longer. What ever your body needs to do. Days 3 and 4 at Level 1 were the toughest for me personally. I kept thinking "I can't do…
    in 30 Day Shred: Stick with level 1 or move on to level 2? Comment by 16hats July 2013
Avatar