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24 Hour Challenge - November
Replies
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Fri 11/1 - Biked 45min (23hrs 15min left)
Sat 11/2- Biked 45min, walk 15min (22hrs 15min left)
Sun 11/3 - Biked 45min (21hrs 30min left)
Sat 11/9 - Biked 45min, walk 15min (20hrs, 30min left)
Sun 11/10 - Yoga 60min, biked 30min, walk 15min (18hrs 45min left)
Mon 11/11 - walk 30min (18hrs 15min left)
Fri 11/15 - walk 30min, strength train 30min (17hrs 15min left)
Sat 11/16 - 60min bike (16hrs 15min left)
Sun 11/17 - 60min bike (15hrs 15min left)
Fri 11/22 - 30min walk, 30min strength (14hrs 15min left)
Sat 11/23 - 60min yoga, 30min walk (12hrs 45min left)
Sun 11/24- 60min yoga, 45min bike (11hrs left)
Mon 11/25 - 60min yoga (10hrs left)
Tues 11/26 60min yoga (9hrs left)
Weds 11/27 - 60min bike, 30min walk (7hrs 30min left)
Thurs 11/28 - 60min yoga, 60min walk (5hrs 30min left)
Fri 11/29 - 45min bike, 60min yoga, 45min walk (3hrs left)0 -
November 24 hours=1440 minutes
1st. - 2 hours (Treadmill, Stretching, Zumba) = 22 hours left
2nd - 1 hour 15 minutes (Treadmill) = 20 hours 45 minutes left
3rd - 45 minutes (Stretching and Walking) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 1 hour 15 minutes (Treadmill) = 17 hours 45 minutes left
6th - 2 hours (Treadmill, Stretching, Zumba) = 15 hours 45 minutes left
7th - 1 hour (Treadmill) = 14 hours 45 minutes left
8th - 2 hours (Treadmill, Stretching, Zumba) = 12 hours 45 minutes left
9th - 1 hour 30 minutes (Treadmill, Stretching) = 11 hours 15 minutes left
10th - 1 hour 15 minutes (Treadmill) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 7 hours 30 minutes left
13th - 1 hour 30 minutes (Treadmill, Stretching, Zumba) = 6 hours left
14th - 2 hours (Treadmill, Stretching) = 4 hours left
15th - 1 hour 45 minutes (Treadmill, Stretching, Zumba) = 2 hours 15 minutes left
16th - 1 hour (Zumba) = 1 hour 15 minutes left
17th - 55 minutes (Treadmill) = 20 minutes left
OVER HOURS
18th - 1 hour 50 minutes (Treadmill, Stretching, Zumba) = 1 hour 30 minutes OVER!!!
19th - 1 hour 30 minutes (Treadmill) = 3 hours OVER!!!
20th - 1 hour (Zumba) = 4 hours OVER!!!
21st - 1 hour (Treadmill) = 5 hours OVER!!!
22nd - 1 hour (Zumba) = 6 hours OVER!!!
23rd - 30 minutes (Treadmill) = 6 hours 30 minutes OVER!!!
24th - 1 hour (Treadmill) = 7 hours 30 minutes OVER!!!
25th - 30 minutes (Treadmill) = 8 hours OVER!!!
26th - 1 hour (Cleaning House for T-Day) = 9 hours OVER!!!
27th - 5 hours (Pre-cooking for T-Day) = 14 hours OVER!!!
28th - 1 hour (Treadmill) = 15 hours OVER!!!
29th - 1 hour (Treadmill) = 16 hours OVER!!!
ONLY ONE MORE DAY!! Okay, I don't know about all of you but this month has flown by!! Well, let's give it our all for one more day and celebrate all our hard work!! :drinker:0 -
11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical)
11/02 - 80 minutes (JM's shed&shred, level 1&2)
11/03 - 30 minutes (ab ripper x + elliptical)
11/04 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/05 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/06 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/07 - 90 minutes (Yoga X)
11/08 - 80 minutes (JM's shed&shred, level 1&2)
11/09 - 30 minutes (ab ripper x + elliptical)
11/10 - 80 minutes (JM's shed&shred, level 1&2)
11/11 - 30 minutes (ab ripper x + elliptical)
11/12 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/13 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/14 - 0 minutes
11/15 - 120 minutes (JM's 30DS, level 1 + elliptical + Yoga X)
11/16 - 30 minutes (ab ripper x + elliptical)
11/17 - 30 minutes (elliptical)
11/18 - 30 minutes (JM's 30DS, level 1 + ab ripper x)
11/19 - 30 minutes (JM's 30DS, level 2 + elliptical)
11/20 - 30 minutes (JM's 30DS, level 2 + elliptical)
11/21 - 30 minutes (elliptical)
11/22 - 80 minutes (JM's shed&shred, level 1&2)
11/23 - 0 minutes
11/24 - 0 minutes
11/25 - 50 minutes (JM's shed&shred, level 1 + ab ripper x)
11/26 - 50 minutes (JM's 30DS, level 2 + elliptical)
11/27 - 60 minutes (JM's shed&shred, level 1 + JM's 30DS, level 2)
11/28 - 90 minutes (X Stretch + Yoga X)
11/29 - 70 minutes (JM's shed&shred, level 2 + JM's 30DS, level 2 + elliptical)
1330 minutes!
110 to go! Pretty sure I can do that tomorrow
0 -
11/3: 30 mins 5x5
11/5: 60 mins weight training class
11/7: 90 mins 5x5, 2.8mi walk
11/12: 60 mins weight training class
11/14: 60 mins weight training class
11/18: 10 min 30 day arm challenge
11/19: 60 mins WTC, 30 mins walking, 10 min 30 day arm challenge
11/20:10 min 30 day arm challenge
11/21: 60 mins WTC, 30 mins walking, 10 min 30 day arm challenge
11/23: 10 min 30 day arm challenge
11/24: 40 mins 5x5 dbl, 10 min 30 day arm challenge, 35 mins walking
11/25: 10 min 30 day arm challenge, 5 min squats & planks
11/29: 40 mins 5x5 dbl, 10 min 30 day arm challenge, 10 min extra push-ups & planks0 -
Nov. 29: 74 minutes -- 60 minutes on the mini-bike (13.25 miles) plus 14 minutes running (1.25 miles) -- now that my old running clothes fit me again, I'm getting back into it and giving these a whirl:
They're my reward to myself for fitting back into my running clothes.
Total for Nov. so far: 29.77 hours, 404.75 miles.
One more day -- and then December! 0 -
Fri 11/1 - Biked 45min (23hrs 15min left)
Sat 11/2- Biked 45min, walk 15min (22hrs 15min left)
Sun 11/3 - Biked 45min (21hrs 30min left)
Sat 11/9 - Biked 45min, walk 15min (20hrs, 30min left)
Sun 11/10 - Yoga 60min, biked 30min, walk 15min (18hrs 45min left)
Mon 11/11 - walk 30min (18hrs 15min left)
Fri 11/15 - walk 30min, strength train 30min (17hrs 15min left)
Sat 11/16 - 60min bike (16hrs 15min left)
Sun 11/17 - 60min bike (15hrs 15min left)
Fri 11/22 - 30min walk, 30min strength (14hrs 15min left)
Sat 11/23 - 60min yoga, 30min walk (12hrs 45min left)
Sun 11/24- 60min yoga, 45min bike (11hrs left)
Mon 11/25 - 60min yoga (10hrs left)
Tues 11/26 60min yoga (9hrs left)
Weds 11/27 - 60min bike, 30min walk (7hrs 30min left)
Thurs 11/28 - 60min yoga, 60min walk (5hrs 30min left)
Fri 11/29 - 45min bike, 60min yoga, 45min walk (3hrs left)
Sat 11/30 - 60min group workout with personal trainer, 120min yoga (0 min left!!)
Oh my gosh, next month I'm going to do better during the month so I don't have to workout so much at the end. But I made it!!
Great job to everyone for taking on this challenge. Look for next month's under the search.0 -
24 hours = 1440 minutes
11/1 - 41 min (running)
11/2 - 49 min (running)
11/3 - 45 min (running)
11/5 - 47 min (spinning & lifting)
11/6 - 35 min (running)
11/7 - 46 min (spinning)
11/8 - 36 min (running)
11/10 - 199 min (running & walking)
11/11 - 71 min (walking)
11/12 - 49 min (spinning & lifting)
11/13 - 40 min (running)
11/14 - 32 min (spinning)
11/15 - 23 min (spinning)
11/16 - 120 min (very slow walking)
11/17 - 113 min (running & added walking later in the day)
11/18 - 80 min (spinning & added in 35min walk later)
11/19 - 39 min (walking)
11/21 - 45 min (spinning)
11/22 - 23 min (spinning)
11/24 - 96 min (running & walking)
11/25 - 39 min (running)
11/26 - 47 min (spinning)
11/27 - 50 min (spinning)
11/28 - 147 min (running & walking)
11/29 - 164 min (walking)
Total Minutes Done: 1676
Total Minutes Left: 0! Over by 236min!0 -
11/01 - 60 minutes (JM's shed&shred, level 1 + ab ripper x + elliptical)
11/02 - 80 minutes (JM's shed&shred, level 1&2)
11/03 - 30 minutes (ab ripper x + elliptical)
11/04 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/05 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/06 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/07 - 90 minutes (Yoga X)
11/08 - 80 minutes (JM's shed&shred, level 1&2)
11/09 - 30 minutes (ab ripper x + elliptical)
11/10 - 80 minutes (JM's shed&shred, level 1&2)
11/11 - 30 minutes (ab ripper x + elliptical)
11/12 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/13 - 30 minutes (JM's 30DS, level 1 + elliptical)
11/14 - 0 minutes
11/15 - 120 minutes (JM's 30DS, level 1 + elliptical + Yoga X)
11/16 - 30 minutes (ab ripper x + elliptical)
11/17 - 30 minutes (elliptical)
11/18 - 30 minutes (JM's 30DS, level 1 + ab ripper x)
11/19 - 30 minutes (JM's 30DS, level 2 + elliptical)
11/20 - 30 minutes (JM's 30DS, level 2 + elliptical)
11/21 - 30 minutes (elliptical)
11/22 - 80 minutes (JM's shed&shred, level 1&2)
11/23 - 0 minutes
11/24 - 0 minutes
11/25 - 50 minutes (JM's shed&shred, level 1 + ab ripper x)
11/26 - 50 minutes (JM's 30DS, level 2 + elliptical)
11/27 - 60 minutes (JM's shed&shred, level 1 + JM's 30DS, level 2)
11/28 - 90 minutes (X Stretch + Yoga X)
11/29 - 70 minutes (JM's shed&shred, level 2 + JM's 30DS, level 2 + elliptical)
11/30 - 125 minutes (JM's shed&shred, level 1&2 + ab ripper x + elliptical)
1455 minutes!
Over by 15 minutes! Woo~ first MFP challenge ever. 0 -
Nov. 30: 60 min., 13.75 miles on the mini-bike.
Grand Total for November: 30.77 hours (incl. 90 min. of walking and 14 min. of running) and 418.5 miles (incl. 5-mile walk and 1.25-mile run).0 -
11/2: 2 hours cleaning
11/3: 1 hrs 55 minutes running
11/4: 39 minutes running
11/5: 45 minutes walking
11/6: 58 minutes running
11/9: 53 minutes hiking, 2 hours cleaning
11/10: 2 hrs 2 minutes running
11/11: 25 minutes circuit training
11/12: 20 minutes circuit training
11/13: 1 hr walking, 25 minutes circuit training, 1 hr running
11/14: 28 minutes circuit training
11/16: 2 hours cleaning, 44 minutes running
11/17: 2 hours running
11/18: 12 minutes circuit training
11/19: 25 minutes circuit training
11/20: 16 minutes circuit training, 44 minutes running
11/21: 16 minutes circuit training
11/27: 59 minutes running
11/28: 49 minutes running
Remaining: 45 minutes0 -
November 24 hours=1440 minutes
1st. - 2 hours (Treadmill, Stretching, Zumba) = 22 hours left
2nd - 1 hour 15 minutes (Treadmill) = 20 hours 45 minutes left
3rd - 45 minutes (Stretching and Walking) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 1 hour 15 minutes (Treadmill) = 17 hours 45 minutes left
6th - 2 hours (Treadmill, Stretching, Zumba) = 15 hours 45 minutes left
7th - 1 hour (Treadmill) = 14 hours 45 minutes left
8th - 2 hours (Treadmill, Stretching, Zumba) = 12 hours 45 minutes left
9th - 1 hour 30 minutes (Treadmill, Stretching) = 11 hours 15 minutes left
10th - 1 hour 15 minutes (Treadmill) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 7 hours 30 minutes left
13th - 1 hour 30 minutes (Treadmill, Stretching, Zumba) = 6 hours left
14th - 2 hours (Treadmill, Stretching) = 4 hours left
15th - 1 hour 45 minutes (Treadmill, Stretching, Zumba) = 2 hours 15 minutes left
16th - 1 hour (Zumba) = 1 hour 15 minutes left
17th - 55 minutes (Treadmill) = 20 minutes left
OVER HOURS
18th - 1 hour 50 minutes (Treadmill, Stretching, Zumba) = 1 hour 30 minutes OVER!!!
19th - 1 hour 30 minutes (Treadmill) = 3 hours OVER!!!
20th - 1 hour (Zumba) = 4 hours OVER!!!
21st - 1 hour (Treadmill) = 5 hours OVER!!!
22nd - 1 hour (Zumba) = 6 hours OVER!!!
23rd - 30 minutes (Treadmill) = 6 hours 30 minutes OVER!!!
24th - 1 hour (Treadmill) = 7 hours 30 minutes OVER!!!
25th - 30 minutes (Treadmill) = 8 hours OVER!!!
26th - 1 hour (Cleaning House for T-Day) = 9 hours OVER!!!
27th - 5 hours (Pre-cooking for T-Day) = 14 hours OVER!!!
28th - 1 hour (Treadmill) = 15 hours OVER!!!
29th - 1 hour (Treadmill) = 16 hours OVER!!!
30th - 1 hour 15 minutes (Treadmill) = 17 hours and 15 minutes OVER!!!
WOW!! This has been an awesome challenge!! Looks like a lot of us were able to exceed this challenge....WOOHOO!! :drinker:0 -
11/3: 30 mins 5x5
11/5: 60 mins weight training class
11/7: 90 mins 5x5, 2.8mi walk
11/12: 60 mins weight training class
11/14: 60 mins weight training class
11/18: 10 min 30 day arm challenge
11/19: 60 mins WTC, 30 mins walking, 10 min 30 day arm challenge
11/20:10 min 30 day arm challenge
11/21: 60 mins WTC, 30 mins walking, 10 min 30 day arm challenge
11/23: 10 min 30 day arm challenge
11/24: 40 mins 5x5 dbl, 10 min 30 day arm challenge, 35 mins walking
11/25: 10 min 30 day arm challenge, 5 min squats & planks
11/29: 40 mins 5x5 dbl, 10 min 30 day arm challenge, 10 min extra push-ups & planks
11/30: 42 min 3.2mi run, 15min 30 day arm challenge dbl, planks0 -
11/3 treadmill walk 107 mins
11/4 treadmill walk 60 mins
11/5 treadmill walk 42 mins
11/5 arm buster 10 mins
11/5 walk/bike 45 mins
11/6 Elliptical Trainer 15 mins
11/6 treadmill walk 10 mins
11/6 Tabata Dance 25 mins
11/7 treadmill walk 35 mins
11/7 Tabata Dance 5 mins
11/11 treadmill walk 28 mins
11/12 Tabata Dance 35 mins
11/13 arm buster 10 mins
11/13 Walking, 3.5 mph, brisk pace 21 mins
11/13 Cleaning, heavy, vigorous effort 140 mins
11/13 Walking, 3.0 mph, mod. pace, walking dog 38 mins
11/14 1 mile dance /walk workout 15 mins
11/15 youtube workout 30 mins
11/15 1 mile dance /walk workout 10 mins
11/18 treadmill 3.0 mph 65 mins
11/19 treadmill 3.0 mph 25 mins
11/25 YouTube workout 30 mins
11/25 1 mile dance /walk workout 10mins
total 704mins
24 hrs = 1440 minutes -704mins
= 436 mins Total 8 hrs left
I think I would have made my 24 hrs if I was put down by a horrible cold but I am happy with the results. Each month I get closer and closer I love it I am ready for December0
This discussion has been closed.
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