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I do ab work to help with that. Other than that, Good job on your weight loss! Created by MyFitnessPal.com - Free Weight Loss Tools
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No, not really in to women! lol!
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What is convict conditioning?
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My nerd is coming out! LOl! I"m writing all of this down! Going to work on a REAL schedule at home, when the weather breaks (Stupid Weather!) I'll walk on my breaks and lunch. I'm doing pretty good on keeping to calories right now, I guess I should throw in the healthy stuff! I'm pretty committed this time to losing the…
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Good advice! Thanks!
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I'm going to have to try that! maybe if I can get up earlier, I'll be able to work out then.
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The food, yeah, I try to find fresh salads, hard where I work! But I do have yogurt, and normally have at least grapes or baby carrots. but yes, I will try to cut it out! I'm ok with losing less, losing anything is good for me! Thanks everyone BTW for the advice! I'm trying! lol!
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If I had time for something else I would! i try to walk on weekends, I also have 3lbs weights at my desk, I just figured any exercise is better than none! I work at a desk 8 hours a day, full time student, 6 kids, time is pretty hard to come by! lol!
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1 year and 170lbs! That is AWESOME!
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Please Add me! I have the same goal, but for a different reason! LOL! I want to get back to my high school size or close to it...well, ok, 150 is where I want to be! lmao! (I only weighed 120 in High school). BUT I want to lose all of this excess weight, and I wanted to lose 65-70 by my daughters sweet 16 October 21! Maybe…
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If it helps, I've been the hot skinny chick...all through high school, I didn't start putting on weight until I had kids. Then I spent roughly 18 years (the same amount of time I spent skinny!) as the "big girl in the group. I worry about being skinny again. I worry that it will change who I am, back to who I was back…
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I'm in!
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I've been on here for a while, but Just now ready to get serious! Add me! BTW, for all of you office workers, I have found that the under the desk pedal bike things are GREAT! I am getting my cardio in, while at work, without leaving my desk, and I have 3 pound weights to use on my arms...I can do this! Created by…