Bullitt4424

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Yes and you are not alone! I am currently stationed at Charleston AFB South Carolina. I also was stationed at Osan back in 2000. I was a Blackcat! Mike

in Just starting to use this.. Any other military? Comment by Bullitt4424 June 2011
Isn't that what they use to make pomegranates? :laugh:

in need help: my dog is taking up more than half of my bed Comment by Bullitt4424 April 2011
God Bless All Military spouses. I have often thought how my wife’s staying behind was harder than me being deployed. Plus I married a saint... Anyone who could put up with me for 25 years must be a saint or completely crazy! Especially with a remote tour to Korea, 5 tours in combat zones, numerous other non-combat…

in Military wives unite. :) Comment by Bullitt4424 April 2011
Kenmore East Class of 81. Currently stationed in Charleston AFB SC Mike

in NSV. back in the 130s again. omg Comment by Bullitt4424 April 2011
Great job. Go Sabres! Yes I'm a displaced Sabre's fan. I grew up in Tonawanda. Mike

in NSV. back in the 130s again. omg Comment by Bullitt4424 April 2011
Same thing happened to my Wife almost 23 years ago.:blushing: Our son just turned 22 and will be graduating college next month!

in Weird banana question... Comment by Bullitt4424 April 2011
Barry Manilow or Megadeath?:laugh:

in concerts Comment by Bullitt4424 April 2011
Sorry several long days at work and Monday and Tuesday are 2 of my 3 nights a week I train in Karate. At work during the day I have to workout Monday, Tuesday, Wednesday and Friday. Today I hit the 4 mile mark. I have 1 more Air Force fitness test to pass before I retire and I plan on scoring the the highest I can. Mike

in Shout out for Taekwondo!!! Comment by Bullitt4424 April 2011
Trish I feel your pain… literally. I had my L4-5 disc removed back in 2000 with major complications. A strong core is essential to help your back. I don’t know if what I do will help you because each back injury is different. This is what has helped me. I do most of my sit-ups/crunches on the exercise ball. I also do a lot…

in Need some back strengthening tips/help Comment by Bullitt4424 April 2011
Nothing short of phenomenal! Great Job.

in 45lbs lost!!! With pics of course :) Comment by Bullitt4424 April 2011
NoTKD here but I've restarted Shotokan Karate which is a Japanese style and I also do Kobudo (weapons). Hopefully I can test for sandan (3rd degree) black next year.

in Shout out for Taekwondo!!! Comment by Bullitt4424 April 2011
Awesome job!

in 77 lbs gone! Comment by Bullitt4424 April 2011
I had back surgery back in 2000 and had my L4-5 disc removed. I can definately empathize with you on the back pain. Currently traditional sit-ups cause pain and numbness in my left leg. I have switched to doing the crunches on the exercise ball and while they do not work the same muscle groups I can do to exhaustion…

in Anyone else have back issues? Comment by Bullitt4424 March 2011