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Butt Bible!
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Down 1.8 lbs for the month so far!
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Rainy day in MI. 4.6 miles on the treadmill in the books. Total for the month: 9.6 miles 90.4 miles to go!
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Off to a great start. 5 mile hike, followed by 20 minutes of dumbbells. Feeling super motivated. Thanks for starting this challenge!
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Count me in! My goal is 100 miles for the month.
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Love the ticker Special Snowflake! :laugh: :laugh: :laugh:
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I get an email notification any time a friend comments on my status or writes on my profile. Check your settings.
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I would be way too self conscious to wear it. :ohwell: You've worked hard girl...more power to you!
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Do you take them on an empty stomach? Whenever I take my vitamins without eating first, I'm headed straight to nausea central. :sick:
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The hearts of all my victims.
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rainbow
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I'm still doing Level 2 a few times a week. Right now I have several different DVD in my rotation but Butt Bible is BY FAR my favorite! *kitten* to the Grass!!!
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The Butt Bible, by Pauline Nordin is a 6 week toning workout that will shape your WHOLE body, not just your butt! There are 3 levels of kickass, circuit-style butt workouts, covering all levels of intensity. Each workout is designed to efficiently create lean muscle, build cardio endurance and burn fat and calories. These…
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:laugh: LOVE IT! :laugh:
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LOST!
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This one never gets old. :laugh: :laugh: :laugh:
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I like the steak one much better. I could almost taste it. :love:
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What's up with the cooler full of dead fish?
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What's up with the cooler full of dead fish?
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Didn't realize I needed a bar and a chair for this one. Great. You'd think everyone has a chair right? All of ours have wheels on the bottom. Dammit! :grumble: :grumble: :grumble: I'm going to do level 2 again...with 8 pound weights.
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Awww. Too cute!
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Thank you brandiseagrov!!!
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OMG! Bahahahahhaha!
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I used to only go once in the morning. Now, by the time I get to work, I'm running through the door with a turtle head! Gotta go, gotta go, gotta go right now! :laugh:
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Thanks for the input. I haven't increased my fiber or fruit/veg intake. The only thing that has changed in my diet is the B12. Maybe I'm just a weirdo.
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Color is normal. Quantity & consistency...not so much. :laugh:
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