Lunastar3 Member

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  • Hi Lunastar3 here. I sent you a friend request. I’m in a similar boat as you...similar age. I’ve just started back but haven’t logged food this week because I used this week to stop sugar and to wind down to being more successful when I do start logging on Monday, 4/26/2021. I did exercise this week though...walking.
  • Hi, I’m Lunastar3, a woman in early 60’s but young in looks and heart. I’m just getting back into this due to health issues, it’s imperative to lose at least some of this weight to start with then I’ll set another goal. I’m looking for others that are walking for exercise as I need a couple of buddies to stay motivated.…
  • Hi, I’m just getting back to MFP. I’m over 55 and finding it hard due to menopause as well. I need to get a hold of this because I’m starting not to feel well. I’m 50 lbs overweight. I hope I can find some friends on here. I feel so isolated and sure would like to find some motivational buddies.
  • I call it a Lifestyle change because, well, it is.
  • I'd love to join you ladies and guys. I don't know what to say except weight loss is something that you have to be aware of every single day. It's when you're not looking that you lose focus and lose your commitment. I went on vacation quiet some months ago, I can't even remember how long it's been but I will find out…
  • I'm down 34 lbs and I would like to have more friends so we can help motivate each other. I have 5 friends and only 2 that are active. I couldn't keep up with to many. I still have another 45 lbs to go and need some more support too. Please add me too if you wouldn't mind. :-)
  • Ignore what he says and just do it. Do it for YOU. You don't have to tell him anything...just do it. He'll start to notice when you are succeeding and losing wt. Don't let him derail you...this is about YOU and not him...and maybe that's the problem. I wouldn't argue with him, I would just go about your own business and…
  • Oh jeez, I do 1200 a day. If it were me, I would do the 1100 a day vs the 1000 a day...you need the energy and you don't want to put your body into starvation mode because you will slow down your weight loss. You can eat some very nutritious foods for the 1100 calories. I stay away from processed food as much as I can. I…
  • Hi,No... diet soda is full of sodium. I just drink water and most of the time I put a half of a lemon wedge in it.
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