Replies
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much in the same boat however fortunate enough for me It wasn't due to ill health just big changes...I'm looking to lose about the same will send a request :)
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Hi there I love my fitness pal app I to started last year and was doing great, then came along a few life challenges and before you know it I'm right back where I started feel free to add me and good luck :)
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Add me I'll do my first session today :)......
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Definitely this!! If you've struggled with food and been suffering throughout your life, then you more so than others should realise that force feeding doesn't work!! Is this really about him?? Or is this about you!! Your already know the answer!! Thing is something must have attracted to you to him in the first place, If…
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Its an awesome workout, I must confess still yet to complete the 30 days as I've took on jogging and swimming as a daily regime but if I miss a day I sometimes throw in a workout with Jillian and I always feel it the next day....A great dvd :) and in answer to your question....I burn around 187 calories per workout ;p Have…
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Awesome!! Love it! Can just imagine her cursing to herself indoors as she watched you prove her wrong.....Needs to be done lol
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Pretty much this ^^^^^ Sometimes it's good to let your hair down and enjoy Good Luck! Ps Have fun ;)
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Hi there...welcome to MFP I hope you find the support and help to motivate you via the site. I empathise with you as I am aware how difficult it is adjusting to the medication given for Bipolar and the consequential effects weight gain, depression and so on and I know through working with a friend that sometimes it feels…
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I look at it in different ways....: 1) awareness being the Key...Knowing my habits, what when and why! 2) This is a change in lifestyle not a deprivation diet where 70% of foods are off the menu! 3) Enjoy the process eat what you like in moderation ensuring it fits in with your net calories allowed 4) Its ok to have a bad…
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Hi there Congratulations for hitting your Goal weight.....That must feel like a great achievement :)....I wouldn't try to force feed myself in all honesty I would introduce foods slowly over a period of several weeks and just monitor your foods and intake as you have been! If you start to put on weight or lose more then…
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Current ;p
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Bump absolutely hilarious.......
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Stole my chocolate.:(
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That's great....looking forward to getting the very same result when I manage to complete my first 5K...Well done and keep smiling :)
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You look absolutely amazing.....So pleased for you, think that should be your new profile pic...Fun and Messy lol
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Wow time and effort went into that list...:) Thanxs will try some of those :)
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Bump for curiosity :p
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My first car was a Blue Ford Escort Mk 2, and she was called Freda, short for FREEDOM because that's what she was to me :) and I will always remember her even though she is in the scrap yard in the sky ;(
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When your 19 minutes of thinking time are up!! To discipline you of course lol.....!!
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As and when I can.....I'd like to try an early morning run but being a single parent I wouldn't be able to ....so for me mostly afternoons, and sometimes early evenings....! :)
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Send to his room! ;)
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I've heard a lot of good reviews and comments on the Polar Ft7...maybe worth the investment!
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Hi there.....:) I've found MFP tends to over estimate, however as I haven't got the luxury of my own HRM or fitbit I tend to use the MFP as a guide...!! It's difficult when you have contradictory info, but then I suppose if you use several different weighing scales its going to become difficult to work out which is closest…
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Wow your stunning! Absolutely gorgeous, I can see why hubby got a tight hold on you LOL.......!! Well done :D
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You look fab!! Well done all Your hard work is clearly paying off :) Keep it up...YAY!!
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Hi there me to...160 looking to get to 140-147 just turned 40 ;/....so feel free to add me :)
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Have you ever seen the advert where Vinny Jones does CPR on a guy he did over? They used the song staying alive to teach folk how to give CPR....I thought that was particularly funny esp when he brought him back to life to do it all over again!! You should watch it and not take things so seriously....and that was a…
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I love dogs....I don't find this ad offensive is just putting emphasis on what the runner is capable of achieving whilst wearing the shoes, Most dogs live to run and any serious runner will be the same...The small print reassures the reader!! From a marketing prospective I'd say they've done their job....definitely been…