Allovera21

Ok, I admit it, I had a binge. Date of binge : July 4, 2013 Time of binge : Around 2:30 Location of binge : Home. Body language during binge (e.g. Sitting, standing, slumped, tense) : Sitting. Company kept (alone, friends, family, partner etc) : Alone. Approximate calories consumed during binge : ~800 The amount of time…

Me:3 Binge:1 Yay for the first binge of the month -_-

So, how's everyone liking the cardio? It feels a bit easier compared to when I was doing Phase 1 for the first time, but still sucks.

You'll never know why stuff like this happen unless you learn mind reading. One moment it seems like everything's going so great, and then, completely out of the blue, the other person loses interest. I've been there. And, at least in my experience, you can't fix it. So, if you're asking for an advice, the best thing would…

I've just started (again) today. I've been doing BR from February up until recently when I decided to take a break. Reached first part of Phase 3 (I was doing each part for 4 weeks instead of 2). Now I'm starting over from the beginning. Looking forward to everything but the cardio (argh).

I never thought about it before, but now that you've mentioned it, I do experience something similar. "Leaving yourself" is such a perfect way to describe it. That feeling of complete detachment. I don't even try to tell myself to stop because I know it's no use. I feel like my body is not my own. I have no control, all I…

Another newbie here. I managed to keep myself under control for most of the spring, but lately my life has been getting a bit crazy, and because of all the stress I started to binge again. Gained back 7 lbs - I suppose it doesn't sound like much... yet. I hope I'll be able gain control of my eating habits again with the…

Thanks everyone, you really made me feel welcome! :smile: