2blossom Member

* Mushrooms * Whey Protein * Multi Grain Cherrios * Walnuts :smile:

AWESOME!!! :smile: The bananas dipped in honey with Cheerios look great. I might try it.

Thank you all for your words of support. Once I really opened up and became honest with myself, I felt so much better. I think that I was feeling guilty because I inspired and encouraged a few friends to get healthy and here I am gaining weight. Today was a much better day. I went for a walk and my calorie intake did not…

I just wanted to say thank you to my new MFP buddies. Your support is greatly appreciated! :flowerforyou:

Trust me, I know about the snacking.... :smile:

Nice (clapping my hands for you), very nice. I too believe that it can be done. I was 206 lbs when I started in Jan/ 2011. I plan to lose slowly ( 1 to 1.5 pounds a week). You're correct, too much sodium is not healthy. I like the frozen meals; but some of them are packed with sodium! I try to eat no salt chips now. Thanks…

You have made great progress. Have fun on the cruise in June :o).

AWESOME... thanks for the inspiration!

Hi, Welcome aboard! I'm fairly new here on MFP too ( two months). This site is great and the support is awesome. Whenever I fall off the wagon, MFP gets me right back up. Feel free to add me as a friend.

:smile: Good for you, I know you are happy and proud. No, it's really not about the money...

Hi, I understand your schedule very well. I attempt to get up at 5:50 am to work out. However, I 've been waking up at 6:30 am lately. I don't know if it's because of the cold weather or not. I have no problems in the late spring and summer. Last month I started the Leslie Sansone walk at home DVD. I have to admit I…

Now that's what I call progress. You look Great !

Good for you!

Thanks, I've been wondering what one or two ounces of cheese look like.

I know I'm a little late... may I join this group? I officially joined MFP Feb./ 2011 and I really need to keep myself motivated. I just started level 1 of the 30 Day Shred program yesterday. I'm really excited to see the final results! My right knee feels it today. :sad: I am not going to stop though; I will modify the…

Congratulations !!

Hi Everyone! I hope it's not too late for me to join this group. I just started level 1 of the 30 Day Shred program yesterday. I'm really excited to see the final results! I can attest that my right knee feels it today. I am not going to stop though; I will modify the jumping jacks even though Jill said not to do so.…

I've been on this journey on and off for over six months; I joined MFP in Feb. It can be physcially and emotionally exhausting in the Social work field. I can relate; sometimes I'm in the field, other times I'm sitting at a desk. When I'm in the office, it's easy to stick with my caloric meal plans. However, when I'm out…

Welcome aboard! :smile: You will love MFP! The support is great

Thanks for sharing your before and after pics after one week. I too have been trying to reduce the amount of sodium in my diet. Frozen lunches are soooo easy to pack in my lunch bag. Sometimes at night, I'm too exhausted to prepare lunch. I figured, hey, I have a few Lean Cusines in the fridge. Add a salad or some…

I "fell off the wagon" ; however, I hopped backed on this morning. Keep going...

I love Skinny Cow Van/ Choc ice cream sandwiches. I plan to purchase some Quarker mini rice cakes this weekend.

I hop back on the wagon this morning. When I decided to change to a healthy eating plan (I don't want to say diet), I said to myself you didn't get in this condition in in four or five months. Therefore, what make me think that I'm going to loose sixty pounds in five months. One step at a time (in intervals) :smile: Thanks…

Thanks, I will look for them in the store!