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Very sad. I've been singing "Leaving on a jet plane" in a really really deep voice since I heard the news.
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Thanks for this thread. I've recently started a heavy weight training program and the scale has not moved for weeks. Even gained last week. Was completely frustrated, but everything anyone is telling me is what has been told to you. Good for metabolism, more muscle means more calories burned at rest, and once the weight…
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Lacrosse team
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Same here. Reason I joined this site. Part of the reason I started my weight loss journey. Big men (especially), check out his blog. He keeps it real with everyday issues and successes.
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Today, for the first time in a long time, I got up from my work desk and walked for 30 minutes during my "lunch break." It was excellent. Never realized how relaxing a 30-minute walk can be in the middle of my work day. It's easy on the joints, it helps you clear your mind, and (best of all) it's free! I do have a gym…
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To quote Lamar from Revenge of the Nerds: "Don't judge by looks, like a book by its cover. You may miss a friend. You may miss a lover." LOL! Team BIGBOYS
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Does anyone know of any good Zumba videos I could buy for family members? They love it, but are sometimes not able to make it for various reasons.
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Glad this group was started as well! Thanks! Hoping to learn a lot from all of you as this journey continues.
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Height: 6-1 Start weight: 390 Current: 359 Highest weight: 410 T-Shirt size before: 5X or 6X After/during: Smaller (need new clothes) Jean before: 58 worn baggy. After/during: They're way baggy now, but haven't gotten new ones. Goal weight: 225 lbs. Haven't been there since probably 5th or 6th grade.
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Rollin'!
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SO NOT TRUE @christinalove!!!!!!
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You look magnificent! Keep on keepin' on!
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Excellent! Keep on doin' ya thang! :smile:
