Reed286

^^^^^^^^^^ I agree with the above post go with the HRM. Did you input all your data into the HRM during set-up? I have the FT4 and I love it. Machines typically over estimate my burn but everyone is different. The HRM has a constant monitor on your HR unlike the machine. Edit: Tried to quote the above post but it didn't…

Yes i used the chest strap. It just seemed extremwly high! But thanks!

Cereal!!!! ill eat the whole box and not even think twice lol

You can do this!!! and remember you always have people that can help motivate you on MFP when you need it :) Good Luck with your weight loss!

just think about how guilty you will feel about it and regret it.. dont do it!

I asked for help because this is the first time ive had ice cream in a while and I couldnt stop eating it... I felt like I had no control

Its not even like I want the ice cream or am hungry because im not..its more im bored or stressed about college the past couple days! Usually my snack at night is an apple or orange

Thank you so much!!! Ill deff do that! :))

In average I eat about 1400 calories and ride a stationary bike for about 1 hour a day!

I think this is all I needed to hear... Thanks! I never wanna go back to that weight

My face was first then probably my back and thighs!

So when i order my veggies just ask for nothing to be added or just plain?

Good idea! I didnt think of that..thanks!

Thanks guys! needed some motivation

My friends always say buy regular veggies instead of frozen

Yes it is the mix of carrots, peas, green beans, and corn! And my mistake I meant 4 mg! Thanks for the replies!

I think the pack said 4g of sodium a serving ...is that a lot?