tomedog Member

Username: tomedog Weigh in day: Friday Previous Weight: 232.5 Current Weight: 232.0

Username: tomedog Weigh in day: Friday Previous weight: 231 Today’s weight: 232.5 Went up slightly for first time...enjoyed March Madness a little too much! I will be back down next week.

Username: tomedog Weigh in day: Friday Previous Weight: 232.8 Current Weight: 231.0

I don't know if there is anything anyone can say to make you feel better, but just know that we all go through struggles that are similar. I was down to 221lbs back in 2013 and gained it all back and was up to 254lbs again in December of last year. I finally just got sick of being out of shape and overweight. The thing…

Username: tomedog Week 1 weigh in Weigh in day: Friday Previous weight: 234.7 Current weight: 232.8 March is the month to make it happen!

What a great month we had in February!! We can win again and post great results! I know I am a week late, but glad to be taking part again this month!

I weigh in every Friday morning. I stopped weighing in daily because there were days I did not lose anything. I have found that I lose about 1.5 to 2lbs per week on average.

Great job, and keep up the lifestyle change!!

tomedog Weigh in: Friday Previous Weight: 236.5 Current Weight: 234.7 Looking forward to keeping it going in March!!!

Username: tomedog Weigh in: Friday Previous weight: 238 Today's weight: 236.5

Username: tomedog Weigh in day: Friday Previous week's weight: 240 Current weight: 238 On a mission and I shall not be denied!!!

I have been on MFP for over 4 years and have been up and down with my weight and now more focused than ever. Feel free to add me. 48 and feeling younger.... B)

Username: tomedog Weigh in week: Jan 28 Previous Weight: 245 Current Weight: 240 Good way to start the weekend!! :)

What a great evening. Was able to get a 3 mile walk in with my daughter and also checking in with 133oz of water today!! I have weigh in tomorrow morning....

Good evening all, just checking in with my water for the day and had 117oz.

I am an Apple Watch user, feel free to message me!

Okay, day two on the water challenge and was able to drink 130oz today! Keep it going!

Love my water and was able to down 145.5oz yesterday!

Love the water challenge and I am in.

Hi all, Just wanted to introduce myself as I have been using MFP for many years and this is the first time I have joined a group. I am looking forward to helping this team WIN!!

I am in! Username: tomedog Weigh in day: Friday mornings Starting weight: 245lbs

43, married with 4 kids. You can add me if you like.

Add me if you like!

Feel free to add me as a friend!

Been there done that! I was up to 289 a few years back and lost over 80lbs, and then gained it all back over the course of a couple of years. I have had to really make a positive change in how I eat and exercise every day. I usually walk because it is low impact. The biggest motivator for me is logging my food every single…

Slim Fast is not a solution, just a quick fix. Eat correctly and exercise daily and you will get the results you need.

Turning 44 in a couple of months and feeling better than I have in ages!! Using my Fitbit Flex and tracking all my food daily has really helped me to stay focused. Lost 4 more lbs this week and even more motivated to keep trimming the fat!

Love Peanut Butter!! Eat 2 tablespoons every morning for breakfast on a slice of bread/toast!

288 lbs @ 6'0

You can add me.