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Username: tomedog Weigh in day: Friday Previous Weight: 232.5 Current Weight: 232.0
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Username: tomedog Weigh in day: Friday Previous weight: 231 Today’s weight: 232.5 Went up slightly for first time...enjoyed March Madness a little too much! I will be back down next week.
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Username: tomedog Weigh in day: Friday Previous Weight: 232.8 Current Weight: 231.0
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I don't know if there is anything anyone can say to make you feel better, but just know that we all go through struggles that are similar. I was down to 221lbs back in 2013 and gained it all back and was up to 254lbs again in December of last year. I finally just got sick of being out of shape and overweight. The thing…
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Username: tomedog Week 1 weigh in Weigh in day: Friday Previous weight: 234.7 Current weight: 232.8 March is the month to make it happen!
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What a great month we had in February!! We can win again and post great results! I know I am a week late, but glad to be taking part again this month!
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I weigh in every Friday morning. I stopped weighing in daily because there were days I did not lose anything. I have found that I lose about 1.5 to 2lbs per week on average.
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Great job, and keep up the lifestyle change!!
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tomedog Weigh in: Friday Previous Weight: 236.5 Current Weight: 234.7 Looking forward to keeping it going in March!!!
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Username: tomedog Weigh in: Friday Previous weight: 238 Today's weight: 236.5
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Username: tomedog Weigh in day: Friday Previous week's weight: 240 Current weight: 238 On a mission and I shall not be denied!!!
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I have been on MFP for over 4 years and have been up and down with my weight and now more focused than ever. Feel free to add me. 48 and feeling younger.... B)
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Username: tomedog Weigh in week: Jan 28 Previous Weight: 245 Current Weight: 240 Good way to start the weekend!! :)
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What a great evening. Was able to get a 3 mile walk in with my daughter and also checking in with 133oz of water today!! I have weigh in tomorrow morning....
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Good evening all, just checking in with my water for the day and had 117oz.
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I am an Apple Watch user, feel free to message me!
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Okay, day two on the water challenge and was able to drink 130oz today! Keep it going!
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Love my water and was able to down 145.5oz yesterday!
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Love the water challenge and I am in.
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Hi all, Just wanted to introduce myself as I have been using MFP for many years and this is the first time I have joined a group. I am looking forward to helping this team WIN!!
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I am in! Username: tomedog Weigh in day: Friday mornings Starting weight: 245lbs
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43, married with 4 kids. You can add me if you like.
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Add me if you like!
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Feel free to add me as a friend!
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Been there done that! I was up to 289 a few years back and lost over 80lbs, and then gained it all back over the course of a couple of years. I have had to really make a positive change in how I eat and exercise every day. I usually walk because it is low impact. The biggest motivator for me is logging my food every single…
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Slim Fast is not a solution, just a quick fix. Eat correctly and exercise daily and you will get the results you need.
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Turning 44 in a couple of months and feeling better than I have in ages!! Using my Fitbit Flex and tracking all my food daily has really helped me to stay focused. Lost 4 more lbs this week and even more motivated to keep trimming the fat!
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Love Peanut Butter!! Eat 2 tablespoons every morning for breakfast on a slice of bread/toast!
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288 lbs @ 6'0
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You can add me.
