We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Ya I ordered that one and a few others that were from Arnold ill check into them other books aswell
-
Well once u finish that one and if u get sr 4 hit me up. Will do some co op online
-
Hah I wish I was that big. Thanks for the help. Ill n looking into these books for sure
-
Thanks for all the comments. Ill be for sure trying to track some of these books down.
-
I play starcraft 2 plus other games for ps3. Last of us. Black ops 2, saints row 2 and 3 mainly right now
-
Not bad. Hopefully now I'm trying to watch what I'm eating I can drop this fat. How long it take u to drop 30 lbs
-
Ya I'm just trying to cut right now. I think my body fat % is around 18% I know I got alot of fat around my stomach soon as I get my body fat down to where I want ill start my bulking. I'm taking in about a gram of protein per lb of weight so I'm good there. Far as cardio all I can really do is walk on treadmill for the…
-
She probably wants to drop body fat % before bulking. Im not sure what her stats are right now but that's usally the only reason y u wanna drop weight before a bulk
-
Bump*
-
Ya I know the feeling. I messed my left knee up at work 8 months ago. Just started working my legs out yesterday and a little cardio for the first time n idk how long. Sucks starting with low weights again n having to build everything back up. But I went threw the whole frustration thing too. Started eating bad gain alot…
-
Go online and type n Calorie Calculator in a search. When I typed n ur info it said 1500 to lose 2 lbs a week and 2000 to lose 1 lb a week. Check them out n that should give u a guide line to what it kinda should b. there not going b 100% accurate but to give u a idea. Hope that helped some.
