Daisy374 Member

You can feel free to look at my diary...I try to stay around 1500 a day. It is hard, but it CAN be done! I read the labels on everything at the store before I buy it and compare items to find the one with the least amount of sodium. I cook a lot of my own stuff, especially stuff like soups and tomato sauces, that way I can…

Mine was up a little today...but I had more sodium yesterday than usual, so I will check it again tomorrow. But I won't post any losses until next Monday ;) I'm guzzling the water today to flush out all the sodium.

Awesome losses! I lost 1 lb this week

Good idea!! I may steal it lol

I'm SO ready to get back on track! Maybe this will keep me accountable through the holidays ;) I am not going to post my SW, but will change my ticker and post my losses. Good luck everyone!

:heart: You've done an amazing job and I am SO proud of you! Your dedication motivates me so much! And you're as beautiful in person as you are here :flowerforyou:

My ticker :)

I've slacked off for a few months, so I'm aiming high this month lol I'm going for 90 miles this month. I'll make my ticker and start tomorrow :)

I eat some full fat dairy. I prefer skim milk to whole milk, but only because I now find that whole milk is just too 'rich' for me. But I usually eat full fat cheese. I try to keep my sodium low and have found that reduced fat cheese usually has higher sodium than full fat. So I usually try and find the one with the lowest…

I think I am number 28... lol My father survived colon cancer so I totally support this! I had one a few years ago (precautionary because of my dad's history) when a Dr. was trying to diagnose an issue I was having (turned out to be gallstones). I don't need another colonoscopy for several years, but I will definitely get…

doesn't show up at work.... bump

I :heart: :heart: this movie!! Love ALL the quotes here! Hope nobody goes by and sees me giggling in my office LOL Now I want to watch this movie...!

LOL!! My sister and I STILL quote this same commercial all the time!! Too funny! One that came to my mind is the old Reese's Peanut Butter Cup one with the girl on roller skates (the old kind, not in line ones lol) and she bumps into her brother or something and he says "Your chocolate is in my peanut butter" and then she…

* I am booksmart and graduated college with honors, but don't always have common sense * I have a little wild streak ;) * I LOVE to cook, especially bake * I am a hopeless romantic and love happy endings * I am a night owl and NOT a morning person and am very grouchy when I first wake up lol

I'm a little behind this week! Week # 2 -- June 11th -- Goal 300 minutes Mon: 60 minutes Tue: 90 minutes Wed: 90 minutes Thur: Fri: Sat: Sun: Total / min left: 240 /120

6/7- 0 6/8- 0 6/9- 1 6/10- 0 6/11- 1 6/12- 4.5 6/13- 1.5 I need to get on the ball to meet my goal!! :tongue:

Yep....born and raised in Harford County :drinker:

Wow...what an amazing job!! Congratulations!! Truly an inspiration!!

Week # 1 -- June 4th -- Goal 300 minutes: Mon: 60 mins Tue: 45 mins Wed: 60 minutes Thur: 0 Fri: Sat: Sun: Total / min left: 165 / 135

6/6-1 mile

6/5- 2.5 miles

Week # 1 -- June 4th -- Goal 300 minutes: Mon: 60 mins Tue: 45 mins Wed: 60 minutes Thur: Fri: Sat: Sun: Total / min left: 165 / 135

6/4- 1 mile

Week # 1 -- June 4th -- Goal 300 minutes: Mon: 60 mins Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 60 / 240

6/1- 0 6/2- 7.5 miles 6/3- 0

I'm in! Week # 1 -- June 4th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300

Not sure if it is do-able for me this month, but since I went over my goal last month I am going to raise it to 70 miles for June. I am going to do my best! :bigsmile:

5/29- 0 5/30- 1 mile (I did Zumba, but it was HARD so I am putting at least 1 mile lol)

Week 5- 5/28- 6/3~ Goal 300 minutes: Mon: 60 minutes Tue: 50 minutes Wed: 60 minutes Thur: Fri: Sat: Sun: Total / min left: 170 / 130 Didn't meet my goal last week...but I am going to this week! **changed to my usual goal of 300

I love eggs too, and often crave scrambled eggs after a hard workout. This is one of my favorite egg recipes... you don't really taste the egg, it just blends in so nicely with the other ingredients that you don't need a sauce! http://www.skinnytaste.com/2011/03/asparagus-and-poached-eggs-over-pasta.html