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Homemade Turkey Sausage
This is a tasty recipe that I made based on one I found on Allrecipes.com. This recipe makes 8 - 2 oz. servings (I made mine into patties). And has the following: Calories- 62 Carbs- 0 Fat- 1 Fiber- 0 Protein- 14 Sodium- 28 Recipe: 16 oz. ground turkey breast 3/4 tsp. ground ginger 1 tsp. dried sage 1 tsp. fennel seeds 1/4…
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I HATE running!
There.. I said it.. I hate running! I have never loved running, except when I was little and was outside running and playing. Now don’t get me wrong… I do it every day at the gym and I LOVE how I feel after I do it…but I hate doing it lol I believe part of the problem is I am frustrated… I started adding running to my…
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Rockin' 80's Saturday!!
For you Bob :bigsmile: I will start!! http://www.youtube.com/watch?v=8K7CNzFhnCE
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Fresh Fruit Frosties
I saw this in the BJ's Member Journal and it looked SO good! Fresh Fruit Frosties Serves 4 2 C chopped fresh fruit 1 T sugar (I am sure you could substitute with Splenda) 1 tsp fresh lemon juice Place 1 1/2 cups of fruit in blender with sugar and lemon juice. Cover and pulse until smooth Add remaining fruit and pulse; then…
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Music
I'm sory to start another topic of music.. I just don't have time to search the forums to find an answer to my request. I would like to add more Black Eyed Peas music to my workout playlist. I currently only have 2 of their songs (Boom Boom Pow & I Gotta Feeling) and the beat really helps keep me moving. So I was just…
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Coconut Water
I recently heard about coconut water and wanted to get some views about it. I have read about it and am still not sure if it is something I want to start having regularly or not. I have read about how great it is supposed to be for us, but I have also read stuff from other people saying that it isn't any more beneficial…
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Chinese Takeout- Broccoli in Brown Sauce
Does anyone know how many calories Broccoli in Brown Sauce has? I didn't see it on the database and thought I would check here first before I begin a search online. Thanks!
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Water Bottle Odor...Help!
I don't know if anyone else has had this problem.. but though I would ask and see. I love my water bottle, however it is plastic and it sometimes gets a musty odor and I cannot get rid of it!! I sometimes use some backing soda and water and let it sit overnight, which helps, but I don't always remember to do this and…
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Hi from a newbie!
Hi. I just heard of this site today and thought I would try it. So far I really like what I see! I have been going to the gym for about a year with a friend, but we really got more serious and committed a few months ago. We hit a slump in the past two weeks though, so hopefully we get back on track this week. It looks like…
