May MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • Daisy374
    Daisy374 Posts: 539 Member
    Week 5- 5/28- 6/3~ Goal 240 minutes:

    Mon: 60 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180

    Didn't meet my goal last week...but I am going to this week!
  • Douniap
    Douniap Posts: 841
    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned
    Week 3 goal ==> 300 min & 2000 cal burn ==> :flowerforyou: 425 min achieved & 3300 cal burned
    Week 4 goal ==> 500 min & 3700 cal burn ==> :flowerforyou: 765 min achieved & 4250 cal burned


    Mon 5/21/2012 ==>60 min
    Tue 5/22/2012 ==> 120 min
    Wed 5/23/2012 ==> 120 min
    Thu 5/24/2012 ==> 45 min
    Fri 5/25/2012 ==> 60 min
    Sat 5/26/2012 ==> 180 min (hiking up the mountains)
    Sun 5/27/2012 ==> 180 min (Mountain climbing)





    exercise.png
  • Douniap
    Douniap Posts: 841
    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned
    Week 3 goal ==> 300 min & 2000 cal burn ==> :flowerforyou: 425 min achieved & 3300 cal burned
    Week 4 goal ==> 500 min & 3700 cal burn ==> :flowerforyou: 765 min achieved & 4250 cal burned
    Week 5 goal ==> 600 min & 4500 can burn


    Mon 5/28/2012 ==>Rest
    Tue 5/29/2012 ==> 70 min






    exercise.png
  • Tam143
    Tam143 Posts: 131 Member
    Week # 1 - Goal met ---- 214/210 * 4 mins over*
    Week # 2 - Goal met
    286/220 *66 mins over*
    Week # 3- Goal met
    351/290 * 61 mins over*
    Week #4 - Goal met
    387/355 *32 mins over*
    __________________________________________________________________________________________

    Week # 5 -- May 28st -- Goal 360 minutes

    Mon: 68 mins
    Tue: 82 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Actual mins/ mins left: 150 / 210


    exercise.png
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week#1 - 30 April - 413/300+ minutes, 2536/2500 cals
    Week#2 - 7 May - 378/300+ minutes, 2216/2500 cals
    Week#3 - 14 May - 411/350+ minutes, 2070/2500 cals
    Week#4 - 21 May - 463/350 mins, 2567/2500 cals
    Week#5 - 28 May - 350+ mins, 2500 cals

    Monday: tone 25 mins, walking 30 mins, treadmill 40 mins (482 cals)
    Tuesday: tone 33 mins, walk 30 mins, gardening 50 mins (467 cals)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: minutes 208/350+; cals 947/2500
  • jovz10
    jovz10 Posts: 531 Member
    Week #4 -- May 21st -- Goal 350 minutes:

    Mon: 53mins circuit training
    Tue: 35mins kickboxing; 44mins jogging
    Wed: rest day!
    Thur: 55mins run/walk outdoor
    Fri: 50mins Zumba class ; 52mins jogging
    Sat: 30mins Stationary bike; 45mins Circuit training
    Sun: 58mins 5mile run


    Total: 422mins/350mins

    Week 1 ~ 461mins
    Week 2 ~ 447mins
    Week 3 ~ 459mins
    Week 4 ~
  • jovz10
    jovz10 Posts: 531 Member
    Week #5 -- May 28th -- Goal 350 minutes:

    Mon: rest day!
    Tue: 58mins run/walk treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total: 58mins/350mins

    Week 1 ~ 461mins
    Week 2 ~ 447mins
    Week 3 ~ 459mins
    Week 4 ~ 422mins
    Week 5 ~
  • frogmama
    frogmama Posts: 404 Member
    Goal 300 minutes

    Week 1- April 1- May 6- Total -495 minutes
    Week 2- May 7- May 13- Total-505 minutes
    Week 3- May 14- May 20 Total- 645 minutes
    Week 4- May 21- May 27 Total- 545 minutes
    Week 5 -May 28-June 3 Total

    Week 5 Daily Total
    Monday - geocaching 120 minutes
    Tuesday= Absolute Body Conditioning 60 minutes
  • alygover
    alygover Posts: 68 Member
    Goal each week: 420 minutes & 3000 calories

    Week #1 -- April 30th -- Time & Calorie Goal Exceeded = +120 minutes & +377 cal
    Week # 2 -- May 7th -- Time & Calorie Goal Exceeded = +4 minutes (and 5 hours of deck staining) & +279 cal
    Week #3 -- May 14th -- Time Goal Exceeded BUT Calorie Goal under = +147 minutes & UNDER 96 calories
    Week #4 -- May 21st -- Time & Calorie Goal Exceeded = +128 minutes & +79 cal
    Week #5 -- May 28th --

    Mon: 45 minutes (20 mins kickboxing/circuit training workout & 20 min strength training & 5 min stretching)
    Tue: 60 minutes (30 mins stationary bike & 20 min treadmill run & 5 min treadmill walk & 5 min stretching)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 105 / 315 mins (727 / 2273 calories)
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
    Week # 2 -- May 7th -- Goal 360 Minutes: Actual 430 Minutes!
    Week # 3 -- May 14th -- Goal 360 Minutes: Actual 580 Minutes!
    Week # 4 -- May 21st -- Goal 360 Minutes: Actual 465 Minutes!

    Week # 5 -- May 28th -- Goal 300 Minutes:

    Mon: 85 Minutes
    Tue: 95 Minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/ 120
  • jokersrs
    jokersrs Posts: 232 Member
    Week # 1 -- April 30th -- Goal met 247/200
    Week # 2 -- May 7th -- Goal met 234/220
    Week #3 -- May 14th -- 60/180 :(
    Week #4 -- May 21st -- 150/ 220 :(

    Week # 5 -- May 28th -- Goal Minutes: 200

    Mon:
    Tue: 60 min circuit class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/ 140
  • melkadee
    melkadee Posts: 5,598 Member
    Week #5 -- May 28th -- Goal 430 minutes:

    Mon: 50 minutes (30 min. of strength training & 20 min. walking)
    Tue: 61 minutes (Walking on treadmill)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 111 / 319

    Week # 1 -- April 30th -- Goal 360 minutes: Actual 467 minutes
    Week #2 -- May 7th -- Goal 390 minutes: Actual 448 minutes
    Week #3 -- May 14th -- Goal 400 minutes: Actual 488 minutes
    Week #4 -- May 21th -- Goal 415 minutes: Actual 499 minutes
  • cpanus
    cpanus Posts: 19,893 Member
    Week #1 -- Apr 30 - May 6 -- Goal 300 -- Logged 431
    Week # 2 -- May 7 - 13 -- Goal 350 -- Logged 440
    Week #3 -- May 14 - 20 -- Goal 400 -- Logged 485
    Week #4 -- May 21 - 27 -- Goal 420 -- Logged 720
    week #5 -- May 28 - June 3 -- Goal 450

    Mon: 65 mins walking & 120 mins packing, reaching, squatting, whining
    Tue: 65 mins walking & 60 mins packing, reaching, squatting, whining
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 310/140
  • meeaham
    meeaham Posts: 882 Member
    Week # 4 -- May 21st -- Goal 300 minutes: Total / min left: 205 / 95 - Didn't make my goal =(
    Week # 5 -- May 28th -- Goal 300 minutes:

    Mon: 25 minutes (Insanity - Fit Test)
    Tue: 42 minutes (Insanity - Plyometric Cardio Circuit)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 67 / 233
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off this week.:noway:
    Week # 2 - Goal 300 - Total / min left: 350 / 0 - 50 min over and back in the saddle for sure! :bigsmile:
    Week # 3 - Goal 300 - Total / min left: 310 / 0 - 10 min over - :happy: :happy: (burned 2672 cal)
    Week # 4 - Goal 300 & burn 3000 cal - Total / min left: 305/ 0 - 5 min over :bigsmile: (burned 3158 calories)
    Week # 5 - Goal 300 & burn 3000 cal __________________________________________________________________________________________

    Week # 5 -- May 28th -- Goal 300 minutes:

    Mon: 50 min - 3 miles Leslie Sasone DVD (508 cal burned)
    Tue: 25 min - walking at lunch time (330 cal burned, avg HR 115)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 225

    exercise.png

    weight.png
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week 1 April 30 Goal 700 min/ 2100 calories Totals this week 1066/4862
    Week 2 May 7 Goal 700 MIn/ 2500 calories Weekly totals: 1133 min/ 4482 cal
    Week 3 May 14th Goal 750 min/ 3000 cal Week Totals: 814/4001
    Week 4 May 21 Goal 350 min/ 2,500 cal Week Totals: 626/ 2,914
    Week 5 May 28 Goal 350 min/ 2,500 cal

    Yet another crazy week. So giving myself another easy week

    May 28 - 57 min 217 cal - walking
    May 29 - 62 min cal 219 - walking
    May 30 -
    May 31 -
    June 1 -
    June 2 -
    June 3 -




    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • Douniap
    Douniap Posts: 841
    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned
    Week 3 goal ==> 300 min & 2000 cal burn ==> :flowerforyou: 425 min achieved & 3300 cal burned
    Week 4 goal ==> 500 min & 3700 cal burn ==> :flowerforyou: 765 min achieved & 4250 cal burned
    Week 5 goal ==> 600 min & 4500 can burn


    Mon 5/28/2012 ==>Rest
    Tue 5/29/2012 ==> 70 min
    Wed 5/30/2012 ==> 90 min






    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off this week.:noway:
    Week # 2 - Goal 300 - Total / min left: 350 / 0 - 50 min over and back in the saddle for sure! :bigsmile:
    Week # 3 - Goal 300 - Total / min left: 310 / 0 - 10 min over - :happy: :happy: (burned 2672 cal)
    Week # 4 - Goal 300 & burn 3000 cal - Total / min left: 305/ 0 - 5 min over :bigsmile: (burned 3158 calories)
    Week # 5 - Goal 300 & burn 3000 cal __________________________________________________________________________________________

    Week # 5 -- May 28th -- Goal 300 minutes:

    Mon: 50 min - 3 miles Leslie Sasone DVD (508 cal burned)
    Tue: 25 min - walking at lunch time (330 cal burned, avg HR 115)
    Wed: 30 min 2 mile LS dvd (400+ cal burned, avg HR 131)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105/ 195

    exercise.png

    weight.png
  • Daisy374
    Daisy374 Posts: 539 Member
    Week 5- 5/28- 6/3~ Goal 300 minutes:

    Mon: 60 minutes
    Tue: 50 minutes
    Wed: 60 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170 / 130

    Didn't meet my goal last week...but I am going to this week!
    **changed to my usual goal of 300
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
    Week # 2 -- May 7th -- Goal 360 Minutes: Actual 430 Minutes!
    Week # 3 -- May 14th -- Goal 360 Minutes: Actual 580 Minutes!
    Week # 4 -- May 21st -- Goal 360 Minutes: Actual 465 Minutes!

    Week # 5 -- May 28th -- Goal 300 Minutes:

    Mon: 85 Minutes
    Tue: 95 Minutes
    Wed: 75 Minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 255/ 45
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 30th -- 275 minutes / Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
    Week #2 -- May 7th -- 275 minutes / Goal 275
    Week #3 -- May 14th -- 265 minutes / Goal 275
    Week #4 -- May 21th -- MIA
    Week #5 -- May 28th -- Goals 275 minutes still crazy busy

    Mon: 90 total, 30 minute walk and 60 minutes aquafit
    Tue:
    Wed: 90 total, 30 minute walk and 60 minutes aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 /95
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week#1 - 30 April - 413/300+ minutes, 2536/2500 cals
    Week#2 - 7 May - 378/300+ minutes, 2216/2500 cals
    Week#3 - 14 May - 411/350+ minutes, 2070/2500 cals
    Week#4 - 21 May - 463/350 mins, 2567/2500 cals
    Week#5 - 28 May - 350+ mins, 2500 cals

    Monday: tone 25 mins, walking 30 mins, treadmill 40 mins (482 cals)
    Tuesday: tone 33 mins, walk 30 mins, gardening 50 mins (467 cals)
    Wednesday: walk 50 mins (258 cals)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: minutes 258/350+; cals 1207/2500
  • Tam143
    Tam143 Posts: 131 Member
    Week # 1 - Goal met ---- 214/210 * 4 mins over*
    Week # 2 - Goal met
    286/220 *66 mins over*
    Week # 3- Goal met
    351/290 * 61 mins over*
    Week #4 - Goal met
    387/355 *32 mins over*
    __________________________________________________________________________________________

    Week # 5 -- May 28st -- Goal 360 minutes

    Mon: 68 mins
    Tue: 82 mins
    Wed: 74 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Actual mins/ mins left: 224 / 136


    exercise.png
  • alygover
    alygover Posts: 68 Member
    Goal each week: 420 minutes & 3000 calories

    Week #1 -- April 30th -- Time & Calorie Goal Exceeded = +120 minutes & +377 cal
    Week # 2 -- May 7th -- Time & Calorie Goal Exceeded = +4 minutes (and 5 hours of deck staining) & +279 cal
    Week #3 -- May 14th -- Time Goal Exceeded BUT Calorie Goal under = +147 minutes & UNDER 96 calories
    Week #4 -- May 21st -- Time & Calorie Goal Exceeded = +128 minutes & +79 cal
    Week #5 -- May 28th --

    Mon: 45 minutes (20 mins kickboxing/circuit training workout & 20 min strength training & 5 min stretching)
    Tue: 60 minutes (30 mins stationary bike & 20 min treadmill run & 5 min treadmill walk & 5 min stretching)
    Wed: 135 minutes (75 mins brisk walk & 60 min cardiobox class)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 240 / 180 mins (1498 / 1502 calories)
  • melkadee
    melkadee Posts: 5,598 Member
    Week #5 -- May 28th -- Goal 430 minutes:

    Mon: 50 minutes (30 min. of strength training & 20 min. walking)
    Tue: 61 minutes (Walking on treadmill)
    Wed: 62 minutes (Walking on treadmill)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 173 / 257

    Week # 1 -- April 30th -- Goal 360 minutes: Actual 467 minutes
    Week #2 -- May 7th -- Goal 390 minutes: Actual 448 minutes
    Week #3 -- May 14th -- Goal 400 minutes: Actual 488 minutes
    Week #4 -- May 21th -- Goal 415 minutes: Actual 499 minutes
  • meeaham
    meeaham Posts: 882 Member
    Week # 4 -- May 21st -- Goal 300 minutes: Total / min left: 205 / 95 - Didn't make my goal =(
    Week # 5 -- May 28th -- Goal 300 minutes:

    Mon: 25 minutes (Insanity - Fit Test)
    Tue: 42 minutes (Insanity - Plyometric Cardio Circuit)
    Wed: 40 minutes (Insanity - Cardio Power & Resistance)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 107 / 193
  • Douniap
    Douniap Posts: 841
    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned
    Week 3 goal ==> 300 min & 2000 cal burn ==> :flowerforyou: 425 min achieved & 3300 cal burned
    Week 4 goal ==> 500 min & 3700 cal burn ==> :flowerforyou: 765 min achieved & 4250 cal burned
    Week 5 goal ==> 600 min & 4500 can burn


    Mon 5/28/2012 ==>Rest
    Tue 5/29/2012 ==> 70 min
    Wed 5/30/2012 ==> 90 min
    Thu 5/31/2012 ==> 100 min






    exercise.png
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
    Week # 2 -- May 7th -- Goal 360 Minutes: Actual 430 Minutes!
    Week # 3 -- May 14th -- Goal 360 Minutes: Actual 580 Minutes!
    Week # 4 -- May 21st -- Goal 360 Minutes: Actual 465 Minutes!

    Week # 5 -- May 28th -- Goal 300 Minutes:

    Mon: 85 Minutes
    Tue: 95 Minutes
    Wed: 75 Minutes
    Thur: 55 Minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 305/ 0
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off this week.:noway:
    Week # 2 - Goal 300 - Total / min left: 350 / 0 - 50 min over and back in the saddle for sure! :bigsmile:
    Week # 3 - Goal 300 - Total / min left: 310 / 0 - 10 min over - :happy: :happy: (burned 2672 cal)
    Week # 4 - Goal 300 & burn 3000 cal - Total / min left: 305/ 0 - 5 min over :bigsmile: (burned 3158 calories)
    Week # 5 - Goal 300 & burn 3000 cal __________________________________________________________________________________________

    Week # 5 -- May 28th -- Goal 300 minutes:

    Mon: 50 min - 3 miles Leslie Sasone DVD (508 cal burned)
    Tue: 25 min - walking at lunch time (330 cal burned, avg HR 115)
    Wed: 30 min 2 mile LS dvd (400+ cal burned, avg HR 131)
    Thur: 100 min (bike, elliptical, and wegiths, burned 967 cal)
    Fri:
    Sat:
    Sun:

    Total / min left: 205 / 95

    exercise.png

    weight.png
  • frogmama
    frogmama Posts: 404 Member
    Goal 300 minutes

    Week 1- April 1- May 6- Total -495 minutes
    Week 2- May 7- May 13- Total-505 minutes
    Week 3- May 14- May 20 Total- 645 minutes
    Week 4- May 21- May 27 Total- 545 minutes
    Week 5 -May 28-June 3 Total

    Week 5 Daily Total
    Monday - geocaching 120 minutes
    Tuesday= Absolute Body Conditioning 60 minutes
    Wednesday- zumba 60 minutes, zumba tone 30 minutes. Total for the day 90
    Thursday- Absolute Body Conditionong 60 minutes

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